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The Course
Half Splits
Millie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:53 | 12:51 | 3.11 mi | 39:53 | 12:51 | - | |
10K | 1:22:27 | 13:17 | 3.10 mi | 42:34 | 13:43 | +0:52 | |
15K | 2:07:05 | 13:39 | 3.11 mi | 44:38 | 14:22 | +0:39 | |
20K | 2:53:54 | 14:00 | 3.11 mi | 46:49 | 15:05 | +0:43 | |
Half(13.10 mi) | 3:04:31 | 14:06 | 0.67 mi | 10:37 | 15:50 | +0:45 | |
25K | 3:42:28 | 14:20 | 2.43 mi | 37:57 | 15:35 | -0:15 | |
30K | 4:35:38 | 14:48 | 3.11 mi | 53:10 | 17:07 | +1:32 | |
35K | 5:29:14 | 15:09 | 3.11 mi | 53:36 | 17:16 | +0:09 | |
40K | 6:20:25 | 15:19 | 3.10 mi | 51:11 | 16:29 | -0:47 | |
Finish(26.22 mi) | 6:41:34 | 15:20 | 1.37 mi | 21:09 | 15:31 | -0:58 |
See the rest of Millie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:51 /mi
Average Pace
15:20 /mi
Slowest Pace
17:16 /mi
Segments
Time at Faster Pace
2:07:05
32% of race
Time at Steady Pace
1:56:32
29% of race
Time at Slower Pace
2:37:57
39% of race
Average Pace: 15:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56776 | 23868 | 23868 | 56486 | 23735 | 23735 |
| 10K | 3.10 mi | 56899-123 | 23975-107 | 23975-107 | 56854 | 23968 | 23968 |
| 15K | 3.11 mi | 56781+118 | 23897+78 | 23897+78 | 56486 | 23735 | 23735 |
| 20K | 3.11 mi | 56887-106 | 23993-96 | 23993-96 | 56893 | 24079 | 24079 |
| Half(13.10 mi) | 0.67 mi | 56934-47 | 24038-45 | 24038-45 | 57234 | 24464 | 24464 |
| 25K | 2.43 mi | 56717+217 | 23906+132 | 23906+132 | 55242 | 23133 | 23133 |
| 30K | 3.11 mi | 56884-167 | 24057-151 | 24057-151 | 57128 | 24402 | 24402 |
| 35K | 3.11 mi | 56981-97 | 24162-105 | 24162-105 | 56576 | 24250 | 24250 |
| 40K | 3.10 mi | 57001-20 | 24192-30 | 24192-30 | 56277 | 24114 | 24114 |
| Finish(26.22 mi) | 1.37 mi | 56964+37 | 24175+17 | 24175+17 | 55548 | 23734 | 23734 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56486
Females
23735
F18-39
23735
5K→10K
3.1 - 6.2 mi
Overall
56854
Females
23968
F18-39
23968
10K→15K
6.2 - 9.3 mi
Overall
56486
Females
23735
F18-39
23735
15K→20K
9.3 - 12.4 mi
Overall
56893
Females
24079
F18-39
24079
20K→Half
12.4 - 13.1 mi
Overall
57234
Females
24464
F18-39
24464
Half→25K
13.1 - 15.5 mi
Overall
55242
Females
23133
F18-39
23133
25K→30K
15.5 - 18.6 mi
Overall
57128
Females
24402
F18-39
24402
30K→35K
18.6 - 21.8 mi
Overall
56576
Females
24250
F18-39
24250
35K→40K
21.8 - 24.9 mi
Overall
56277
Females
24114
F18-39
24114
40K→Finish
24.9 - 26.2 mi
Overall
55548
Females
23734
F18-39
23734
Passing Analysis
No position changes recorded for this athlete.
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