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The Course
Half Splits
Sohni's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:06 | 11:18 | 3.11 mi | 35:06 | 11:18 | - | |
10K | 1:09:58 | 11:16 | 3.10 mi | 34:52 | 11:14 | -0:04 | |
15K | 1:45:48 | 11:22 | 3.11 mi | 35:50 | 11:33 | +0:19 | |
20K | 2:23:01 | 11:31 | 3.11 mi | 37:13 | 11:59 | +0:26 | |
Half(13.10 mi) | 2:30:58 | 11:32 | 0.67 mi | 7:57 | 11:51 | -0:08 | |
25K | 2:59:55 | 11:35 | 2.43 mi | 28:57 | 11:54 | +0:03 | |
30K | 3:39:43 | 11:48 | 3.11 mi | 39:48 | 12:49 | +0:55 | |
35K | 4:21:09 | 12:01 | 3.11 mi | 41:26 | 13:21 | +0:32 | |
40K | 5:00:59 | 12:07 | 3.10 mi | 39:50 | 12:50 | -0:31 | |
Finish(26.22 mi) | 5:18:11 | 12:09 | 1.37 mi | 17:12 | 12:37 | -0:13 |
See the rest of Sohni's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:14 /mi
Average Pace
12:09 /mi
Slowest Pace
13:21 /mi
Segments
Time at Faster Pace
2:59:55
57% of race
Time at Steady Pace
1:36:50
30% of race
Time at Slower Pace
41:26
13% of race
Average Pace: 12:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50477 | 19552 | 19552 | 45605 | 16677 | 16677 |
| 10K | 3.10 mi | 48816+1661 | 18536+1016 | 18536+1016 | 47246 | 17575 | 17575 |
| 15K | 3.11 mi | 47539+1277 | 17783+753 | 17783+753 | 45605 | 16677 | 16677 |
| 20K | 3.11 mi | 47616-77 | 17913-130 | 17913-130 | 47649 | 18161 | 18161 |
| Half(13.10 mi) | 0.67 mi | 47438+178 | 17823+90 | 17823+90 | 44886 | 16836 | 16836 |
| 25K | 2.43 mi | 46341+1097 | 17280+543 | 17280+543 | 42429 | 15578 | 15578 |
| 30K | 3.11 mi | 45768+573 | 17088+192 | 17088+192 | 43466 | 16565 | 16565 |
| 35K | 3.11 mi | 45273+495 | 16983+105 | 16983+105 | 42642 | 16734 | 16734 |
| 40K | 3.10 mi | 44766+507 | 16842+141 | 16842+141 | 41211 | 16296 | 16296 |
| Finish(26.22 mi) | 1.37 mi | 44679+87 | 16855-13 | 16855-13 | 44110 | 17660 | 17660 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45605
Females
16677
F18-39
16677
5K→10K
3.1 - 6.2 mi
Overall
47246
Females
17575
F18-39
17575
10K→15K
6.2 - 9.3 mi
Overall
45605
Females
16677
F18-39
16677
15K→20K
9.3 - 12.4 mi
Overall
47649
Females
18161
F18-39
18161
20K→Half
12.4 - 13.1 mi
Overall
44886
Females
16836
F18-39
16836
Half→25K
13.1 - 15.5 mi
Overall
42429
Females
15578
F18-39
15578
25K→30K
15.5 - 18.6 mi
Overall
43466
Females
16565
F18-39
16565
30K→35K
18.6 - 21.8 mi
Overall
42642
Females
16734
F18-39
16734
35K→40K
21.8 - 24.9 mi
Overall
41211
Females
16296
F18-39
16296
40K→Finish
24.9 - 26.2 mi
Overall
44110
Females
17660
F18-39
17660
Passing Analysis
No position changes recorded for this athlete.
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