Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:51 | 8:00 | 3.11 mi | 24:51 | 8:00 | - | |
10K | 49:50 | 8:02 | 3.10 mi | 24:59 | 8:03 | +0:03 | |
15K | 1:15:38 | 8:07 | 3.11 mi | 25:48 | 8:19 | +0:16 | |
20K | 1:40:48 | 8:07 | 3.11 mi | 25:10 | 8:07 | -0:12 | |
Half(13.10 mi) | 1:46:18 | 8:07 | 0.67 mi | 5:30 | 8:12 | +0:05 | |
25K | 2:06:14 | 8:08 | 2.43 mi | 19:56 | 8:12 | 0:00 | |
30K | 2:32:40 | 8:12 | 3.11 mi | 26:26 | 8:31 | +0:19 | |
35K | 3:00:43 | 8:19 | 3.11 mi | 28:03 | 9:02 | +0:31 | |
40K | 3:29:57 | 8:27 | 3.10 mi | 29:14 | 9:25 | +0:23 | |
Finish(26.22 mi) | 3:42:09 | 8:29 | 1.37 mi | 12:12 | 8:57 | -0:28 |
See the rest of Tom's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:00 /mi
Average Pace
8:29 /mi
Slowest Pace
9:25 /mi
Segments
Time at Faster Pace
2:32:40
69% of race
Time at Steady Pace
1:09:29
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14108 | 10834 | 10834 | 14389 | 11052 | 11052 |
| 10K | 3.10 mi | 13719+389 | 10541+293 | 10541+293 | 13455 | 10353 | 10353 |
| 15K | 3.11 mi | 13943-224 | 10719-178 | 10719-178 | 14389 | 11052 | 11052 |
| 20K | 3.11 mi | 13930+13 | 10707+12 | 10707+12 | 14126 | 10864 | 10864 |
| Half(13.10 mi) | 0.67 mi | 13846+84 | 10648+59 | 10648+59 | 12731 | 9901 | 9901 |
| 25K | 2.43 mi | 13610+236 | 10472+176 | 10472+176 | 13060 | 10054 | 10054 |
| 30K | 3.11 mi | 13416+194 | 10297+175 | 10297+175 | 13192 | 9995 | 9995 |
| 35K | 3.11 mi | 13378+38 | 10162+135 | 10162+135 | 14559 | 10548 | 10548 |
| 40K | 3.10 mi | 13608-230 | 10165-3 | 10165-3 | 16664 | 11403 | 11403 |
| Finish(26.22 mi) | 1.37 mi | 13513+95 | 10056+109 | 10056+109 | 14458 | 9989 | 9989 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14389
Males
11052
M18-39
11052
5K→10K
3.1 - 6.2 mi
Overall
13455
Males
10353
M18-39
10353
10K→15K
6.2 - 9.3 mi
Overall
14389
Males
11052
M18-39
11052
15K→20K
9.3 - 12.4 mi
Overall
14126
Males
10864
M18-39
10864
20K→Half
12.4 - 13.1 mi
Overall
12731
Males
9901
M18-39
9901
Half→25K
13.1 - 15.5 mi
Overall
13060
Males
10054
M18-39
10054
25K→30K
15.5 - 18.6 mi
Overall
13192
Males
9995
M18-39
9995
30K→35K
18.6 - 21.8 mi
Overall
14559
Males
10548
M18-39
10548
35K→40K
21.8 - 24.9 mi
Overall
16664
Males
11403
M18-39
11403
40K→Finish
24.9 - 26.2 mi
Overall
14458
Males
9989
M18-39
9989
Passing Analysis
No position changes recorded for this athlete.
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