Grace Tongue

Bib: 3507 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 23%

Gender (Female)

#0 / 26115

Top 14%

Division (F18-39)

#0 / 14744

Top 15%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:57/mi

24:40

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:44/mi

48:39

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:06/mi

1:13:46

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:10/mi

1:39:07

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:32/mi

1:44:50

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:23/mi

2:05:13

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:43/mi

2:32:16

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:31/mi

3:01:49

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:17/mi

3:30:38

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:21/mi

3:43:23

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:44:508:01 /mi⚡ faster

2nd Half

1:58:339:03 /mi+13.1%

Positive split — 13.1% slower in the second half

AI Race Performance Report

Grace's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:40	7:57	3.11 mi	24:40	7:57	-
10K	48:39	7:50	3.10 mi	23:59	7:44	-0:13
15K	1:13:46	7:55	3.11 mi	25:07	8:06	+0:22
20K	1:39:07	7:59	3.11 mi	25:21	8:10	+0:04
Half(13.10 mi)	1:44:50	8:01	0.67 mi	5:43	8:32	+0:22
25K	2:05:13	8:04	2.43 mi	20:23	8:23	-0:09
30K	2:32:16	8:11	3.11 mi	27:03	8:43	+0:20
35K	3:01:49	8:22	3.11 mi	29:33	9:31	+0:48
40K	3:30:38	8:29	3.10 mi	28:49	9:17	-0:14
Finish(26.22 mi)	3:43:23	8:32	1.37 mi	12:45	9:21	+0:04

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:44 /mi

Average Pace

8:32 /mi

Slowest Pace

9:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:39:07

44% of race

Time at Steady Pace

53:09

24% of race

Time at Slower Pace

1:11:07

32% of race

Average Pace: 8:31 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	13441	3053	3053	11854	2568	2568
10K	3.10 mi	11514+1927	2439+614	2439+614	10109	1962	1962
15K	3.11 mi	11528-14	2444-5	2444-5	11854	2568	2568
20K	3.11 mi	12328-800	2712-268	2712-268	14698	3435	3435
Half(13.10 mi)	0.67 mi	12561-233	2781-69	2781-69	15898	3896	3896
25K	2.43 mi	12905-344	2902-121	2902-121	14715	3569	3569
30K	3.11 mi	13177-272	3031-129	3031-129	14870	3769	3769
35K	3.11 mi	13864-687	3358-327	3358-327	18418	5450	5450
40K	3.10 mi	13847+17	3505-147	3505-147	15673	4855	4855
Finish(26.22 mi)	1.37 mi	13913-66	3588-83	3588-83	17836	5733	5733

5733

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing