Malcolm Bashford

Bib: 35064 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M55-59)

#0 / 2251

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

14:40/mi

45:33

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

15:09/mi

1:32:35

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

16:07/mi

2:22:39

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

16:35/mi

3:14:09

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

17:00/mi

3:25:33

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

17:38/mi

4:08:30

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

18:44/mi

5:06:41

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

17:29/mi

6:00:57

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

17:05/mi

6:53:59

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

16:27/mi

7:16:25

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:25:3315:42 /mi⚡ faster

2nd Half

3:50:5217:36 /mi+12.3%

Positive split — 12.3% slower in the second half

AI Race Performance Report

Malcolm's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	45:33	14:40	3.11 mi	45:33	14:40	-
10K	1:32:35	14:54	3.10 mi	47:02	15:09	+0:29
15K	2:22:39	15:19	3.11 mi	50:04	16:07	+0:58
20K	3:14:09	15:38	3.11 mi	51:30	16:35	+0:28
Half(13.10 mi)	3:25:33	15:42	0.67 mi	11:24	17:00	+0:25
25K	4:08:30	16:00	2.43 mi	42:57	17:38	+0:38
30K	5:06:41	16:28	3.11 mi	58:11	18:44	+1:06
35K	6:00:57	16:36	3.11 mi	54:16	17:29	-1:15
40K	6:53:59	16:40	3.10 mi	53:02	17:05	-0:24
Finish(26.22 mi)	7:16:25	16:40	1.37 mi	22:26	16:27	-0:38

Trend:

Faster pace

Steady pace

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More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

14:40 /mi

Average Pace

16:39 /mi

Slowest Pace

18:44 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:22:39

33% of race

Time at Steady Pace

3:12:38

44% of race

Time at Slower Pace

1:41:08

23% of race

Average Pace: 16:39 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	59032	33399	33399	58648	33293	33293
10K	3.10 mi	58921+111	33373+26	33373+26	58664	33309	33309
15K	3.11 mi	58895+26	33370+3	33370+3	58648	33293	33293
20K	3.11 mi	58852+43	33358+12	33358+12	58433	33211	33211
Half(13.10 mi)	0.67 mi	58845+7	33357+1	33357+1	58412	33113	33113
25K	2.43 mi	58782+63	33336+21	33336+21	57880	33012	33012
30K	3.11 mi	58859-77	33357-21	33357-21	58669	33207	33207
35K	3.11 mi	58726+133	33316+41	33316+41	56923	32403	32403
40K	3.10 mi	58632+94	33286+30	33286+30	57214	32521	32521
Finish(26.22 mi)	1.37 mi	58583+49	33270+16	33270+16	57069	32392	32392

32392

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing