Race Timeline
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The Course
Half Splits
Ploy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:03 | 11:56 | 3.11 mi | 37:03 | 11:56 | - | |
10K | 1:14:07 | 11:56 | 3.10 mi | 37:04 | 11:56 | 0:00 | |
15K | 1:54:05 | 12:15 | 3.11 mi | 39:58 | 12:52 | +0:56 | |
20K | 2:34:56 | 12:29 | 3.11 mi | 40:51 | 13:09 | +0:17 | |
Half(13.10 mi) | 2:44:23 | 12:33 | 0.67 mi | 9:27 | 14:05 | +0:56 | |
25K | 3:23:02 | 13:05 | 2.43 mi | 38:39 | 15:53 | +1:48 | |
30K | 4:13:27 | 13:36 | 3.11 mi | 50:25 | 16:14 | +0:21 | |
35K | 5:06:25 | 14:06 | 3.11 mi | 52:58 | 17:03 | +0:49 | |
40K | 5:47:49 | 14:00 | 3.10 mi | 41:24 | 13:20 | -3:43 | |
Finish(26.22 mi) | 6:05:47 | 13:58 | 1.37 mi | 17:58 | 13:11 | -0:09 |
See the rest of Ploy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:56 /mi
Average Pace
13:58 /mi
Slowest Pace
17:03 /mi
Segments
Time at Faster Pace
1:14:07
20% of race
Time at Steady Pace
2:29:38
41% of race
Time at Slower Pace
2:22:02
39% of race
Average Pace: 13:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53795 | 21759 | 21759 | 52269 | 20898 | 20898 |
| 10K | 3.10 mi | 52588+1207 | 20979+780 | 20979+780 | 51565 | 20347 | 20347 |
| 15K | 3.11 mi | 52530+58 | 20980-1 | 20980-1 | 52269 | 20898 | 20898 |
| 20K | 3.11 mi | 52470+60 | 21010-30 | 21010-30 | 52374 | 21158 | 21158 |
| Half(13.10 mi) | 0.67 mi | 52584-114 | 21102-92 | 21102-92 | 53843 | 22292 | 22292 |
| 25K | 2.43 mi | 53335-751 | 21659-557 | 21659-557 | 55733 | 23418 | 23418 |
| 30K | 3.11 mi | 53938-603 | 22107-448 | 22107-448 | 55789 | 23578 | 23578 |
| 35K | 3.11 mi | 54517-579 | 22538-431 | 22538-431 | 56255 | 24061 | 24061 |
| 40K | 3.10 mi | 53794+723 | 22152+386 | 22152+386 | 44397 | 17876 | 17876 |
| Finish(26.22 mi) | 1.37 mi | 53559+235 | 22022+130 | 22022+130 | 47437 | 19398 | 19398 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52269
Females
20898
F18-39
20898
5K→10K
3.1 - 6.2 mi
Overall
51565
Females
20347
F18-39
20347
10K→15K
6.2 - 9.3 mi
Overall
52269
Females
20898
F18-39
20898
15K→20K
9.3 - 12.4 mi
Overall
52374
Females
21158
F18-39
21158
20K→Half
12.4 - 13.1 mi
Overall
53843
Females
22292
F18-39
22292
Half→25K
13.1 - 15.5 mi
Overall
55733
Females
23418
F18-39
23418
25K→30K
15.5 - 18.6 mi
Overall
55789
Females
23578
F18-39
23578
30K→35K
18.6 - 21.8 mi
Overall
56255
Females
24061
F18-39
24061
35K→40K
21.8 - 24.9 mi
Overall
44397
Females
17876
F18-39
17876
40K→Finish
24.9 - 26.2 mi
Overall
47437
Females
19398
F18-39
19398
Passing Analysis
No position changes recorded for this athlete.
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