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The Course
Half Splits
Jemima's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:24 | 10:26 | 3.11 mi | 32:24 | 10:26 | - | |
10K | 1:05:58 | 10:37 | 3.10 mi | 33:34 | 10:49 | +0:23 | |
15K | 1:41:38 | 10:55 | 3.11 mi | 35:40 | 11:29 | +0:40 | |
20K | 2:16:32 | 11:00 | 3.11 mi | 34:54 | 11:14 | -0:15 | |
Half(13.10 mi) | 2:24:25 | 11:02 | 0.67 mi | 7:53 | 11:45 | +0:31 | |
25K | 2:53:17 | 11:10 | 2.43 mi | 28:52 | 11:52 | +0:07 | |
30K | 3:31:59 | 11:23 | 3.11 mi | 38:42 | 12:28 | +0:36 | |
35K | 4:09:23 | 11:29 | 3.11 mi | 37:24 | 12:03 | -0:25 | |
40K | 4:47:26 | 11:34 | 3.10 mi | 38:03 | 12:15 | +0:12 | |
Finish(26.22 mi) | 5:02:08 | 11:32 | 1.37 mi | 14:42 | 10:47 | -1:28 |
See the rest of Jemima's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:26 /mi
Average Pace
11:32 /mi
Slowest Pace
12:28 /mi
Segments
Time at Faster Pace
1:55:34
38% of race
Time at Steady Pace
2:27:52
49% of race
Time at Slower Pace
38:42
13% of race
Average Pace: 11:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43166 | 15163 | 15163 | 45247 | 16449 | 16449 |
| 10K | 3.10 mi | 43477-311 | 15338-175 | 15338-175 | 44063 | 15715 | 15715 |
| 15K | 3.11 mi | 44108-631 | 15724-386 | 15724-386 | 45247 | 16449 | 16449 |
| 20K | 3.11 mi | 43784+324 | 15629+95 | 15629+95 | 43444 | 15735 | 15735 |
| Half(13.10 mi) | 0.67 mi | 43814-30 | 15674-45 | 15674-45 | 44326 | 16487 | 16487 |
| 25K | 2.43 mi | 43301+513 | 15495+179 | 15495+179 | 42240 | 15469 | 15469 |
| 30K | 3.11 mi | 42960+341 | 15483+12 | 15483+12 | 41604 | 15591 | 15591 |
| 35K | 3.11 mi | 41623+1337 | 14999+484 | 14999+484 | 35067 | 12932 | 12932 |
| 40K | 3.10 mi | 41161+462 | 14936+63 | 14936+63 | 37248 | 14425 | 14425 |
| Finish(26.22 mi) | 1.37 mi | 40679+482 | 14718+218 | 14718+218 | 29710 | 10873 | 10873 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45247
Females
16449
F45-49
16449
5K→10K
3.1 - 6.2 mi
Overall
44063
Females
15715
F45-49
15715
10K→15K
6.2 - 9.3 mi
Overall
45247
Females
16449
F45-49
16449
15K→20K
9.3 - 12.4 mi
Overall
43444
Females
15735
F45-49
15735
20K→Half
12.4 - 13.1 mi
Overall
44326
Females
16487
F45-49
16487
Half→25K
13.1 - 15.5 mi
Overall
42240
Females
15469
F45-49
15469
25K→30K
15.5 - 18.6 mi
Overall
41604
Females
15591
F45-49
15591
30K→35K
18.6 - 21.8 mi
Overall
35067
Females
12932
F45-49
12932
35K→40K
21.8 - 24.9 mi
Overall
37248
Females
14425
F45-49
14425
40K→Finish
24.9 - 26.2 mi
Overall
29710
Females
10873
F45-49
10873
Passing Analysis
No position changes recorded for this athlete.
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