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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:16 | 12:00 | 3.11 mi | 37:16 | 12:00 | - | |
10K | 1:18:48 | 12:41 | 3.10 mi | 41:32 | 13:23 | +1:23 | |
15K | 1:59:01 | 12:47 | 3.11 mi | 40:13 | 12:57 | -0:26 | |
20K | 2:39:27 | 12:50 | 3.11 mi | 40:26 | 13:01 | +0:04 | |
Half(13.10 mi) | 2:49:24 | 12:56 | 0.67 mi | 9:57 | 14:50 | +1:49 | |
25K | 3:26:36 | 13:18 | 2.43 mi | 37:12 | 15:17 | +0:27 | |
30K | 4:27:16 | 14:21 | 3.11 mi | 1:00:40 | 19:32 | +4:15 | |
35K | 5:13:02 | 14:24 | 3.11 mi | 45:46 | 14:44 | -4:48 | |
40K | 5:59:38 | 14:29 | 3.10 mi | 46:36 | 15:00 | +0:16 | |
Finish(26.22 mi) | 6:18:57 | 14:28 | 1.37 mi | 19:19 | 14:10 | -0:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:00 /mi
Average Pace
14:28 /mi
Slowest Pace
19:32 /mi
Segments
Time at Faster Pace
2:39:27
42% of race
Time at Steady Pace
2:38:50
42% of race
Time at Slower Pace
1:00:40
16% of race
Average Pace: 14:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54048 | 32043 | 32043 | 52572 | 31414 | 31414 |
| 10K | 3.10 mi | 55430-1382 | 32428-385 | 32428-385 | 56237 | 32627 | 32627 |
| 15K | 3.11 mi | 54499+931 | 32134+294 | 32134+294 | 52572 | 31414 | 31414 |
| 20K | 3.11 mi | 53809+690 | 31851+283 | 31851+283 | 51907 | 30998 | 30998 |
| Half(13.10 mi) | 0.67 mi | 53932-123 | 31875-24 | 31875-24 | 55638 | 32143 | 32143 |
| 25K | 2.43 mi | 54089-157 | 31877-2 | 31877-2 | 54647 | 31818 | 31818 |
| 30K | 3.11 mi | 56031-1942 | 32504-627 | 32504-627 | 59083 | 33336 | 33336 |
| 35K | 3.11 mi | 55396+635 | 32239+265 | 32239+265 | 49488 | 29075 | 29075 |
| 40K | 3.10 mi | 55160+236 | 32105+134 | 32105+134 | 52572 | 30388 | 30388 |
| Finish(26.22 mi) | 1.37 mi | 55043+117 | 32044+61 | 32044+61 | 51855 | 30040 | 30040 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52572
Males
31414
M18-39
31414
5K→10K
3.1 - 6.2 mi
Overall
56237
Males
32627
M18-39
32627
10K→15K
6.2 - 9.3 mi
Overall
52572
Males
31414
M18-39
31414
15K→20K
9.3 - 12.4 mi
Overall
51907
Males
30998
M18-39
30998
20K→Half
12.4 - 13.1 mi
Overall
55638
Males
32143
M18-39
32143
Half→25K
13.1 - 15.5 mi
Overall
54647
Males
31818
M18-39
31818
25K→30K
15.5 - 18.6 mi
Overall
59083
Males
33336
M18-39
33336
30K→35K
18.6 - 21.8 mi
Overall
49488
Males
29075
M18-39
29075
35K→40K
21.8 - 24.9 mi
Overall
52572
Males
30388
M18-39
30388
40K→Finish
24.9 - 26.2 mi
Overall
51855
Males
30040
M18-39
30040
Passing Analysis
No position changes recorded for this athlete.
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