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The Course
Half Splits
Tony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:57 | 10:56 | 3.11 mi | 33:57 | 10:56 | - | |
10K | 1:09:43 | 11:14 | 3.10 mi | 35:46 | 11:31 | +0:35 | |
15K | 1:48:03 | 11:36 | 3.11 mi | 38:20 | 12:21 | +0:50 | |
20K | 2:26:48 | 11:49 | 3.11 mi | 38:45 | 12:29 | +0:08 | |
Half(13.10 mi) | 2:35:49 | 11:54 | 0.67 mi | 9:01 | 13:27 | +0:58 | |
25K | 3:11:06 | 12:19 | 2.43 mi | 35:17 | 14:30 | +1:03 | |
30K | 4:02:49 | 13:02 | 3.11 mi | 51:43 | 16:39 | +2:09 | |
35K | 4:55:42 | 13:36 | 3.11 mi | 52:53 | 17:02 | +0:23 | |
40K | 5:41:01 | 13:44 | 3.10 mi | 45:19 | 14:36 | -2:26 | |
Finish(26.22 mi) | 6:01:01 | 13:47 | 1.37 mi | 20:00 | 14:40 | +0:04 |
See the rest of Tony's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:56 /mi
Average Pace
13:47 /mi
Slowest Pace
17:02 /mi
Segments
Time at Faster Pace
2:35:49
43% of race
Time at Steady Pace
1:40:36
28% of race
Time at Slower Pace
1:44:36
29% of race
Average Pace: 13:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47711 | 29770 | 29770 | 50107 | 30587 | 30587 |
| 10K | 3.10 mi | 48504-793 | 30090-320 | 30090-320 | 49259 | 30359 | 30359 |
| 15K | 3.11 mi | 49162-658 | 30339-249 | 30339-249 | 50107 | 30587 | 30587 |
| 20K | 3.11 mi | 49358-196 | 30315+24 | 30315+24 | 49866 | 30282 | 30282 |
| Half(13.10 mi) | 0.67 mi | 49518-160 | 30355-40 | 30355-40 | 51821 | 30748 | 30748 |
| 25K | 2.43 mi | 50190-672 | 30540-185 | 30540-185 | 52595 | 31013 | 31013 |
| 30K | 3.11 mi | 51974-1784 | 31047-507 | 31047-507 | 56463 | 32408 | 32408 |
| 35K | 3.11 mi | 52877-903 | 31294-247 | 31294-247 | 56197 | 32104 | 32104 |
| 40K | 3.10 mi | 52792+85 | 31205+89 | 31205+89 | 50992 | 29646 | 29646 |
| Finish(26.22 mi) | 1.37 mi | 52930-138 | 31220-15 | 31220-15 | 53470 | 30813 | 30813 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50107
Males
30587
M65-69
30587
5K→10K
3.1 - 6.2 mi
Overall
49259
Males
30359
M65-69
30359
10K→15K
6.2 - 9.3 mi
Overall
50107
Males
30587
M65-69
30587
15K→20K
9.3 - 12.4 mi
Overall
49866
Males
30282
M65-69
30282
20K→Half
12.4 - 13.1 mi
Overall
51821
Males
30748
M65-69
30748
Half→25K
13.1 - 15.5 mi
Overall
52595
Males
31013
M65-69
31013
25K→30K
15.5 - 18.6 mi
Overall
56463
Males
32408
M65-69
32408
30K→35K
18.6 - 21.8 mi
Overall
56197
Males
32104
M65-69
32104
35K→40K
21.8 - 24.9 mi
Overall
50992
Males
29646
M65-69
29646
40K→Finish
24.9 - 26.2 mi
Overall
53470
Males
30813
M65-69
30813
Passing Analysis
No position changes recorded for this athlete.
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