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The Course
Half Splits
Joanne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:55 | 13:49 | 3.11 mi | 42:55 | 13:49 | - | |
10K | 1:38:12 | 15:49 | 3.10 mi | 55:17 | 17:48 | +3:59 | |
15K | 2:22:32 | 15:18 | 3.11 mi | 44:20 | 14:17 | -3:31 | |
20K | 3:01:59 | 14:39 | 3.11 mi | 39:27 | 12:42 | -1:35 | |
Half(13.10 mi) | 3:10:56 | 14:35 | 0.67 mi | 8:57 | 13:21 | +0:39 | |
25K | 3:45:16 | 14:31 | 2.43 mi | 34:20 | 14:06 | +0:45 | |
30K | 4:27:22 | 14:21 | 3.11 mi | 42:06 | 13:34 | -0:32 | |
35K | 5:10:17 | 14:17 | 3.11 mi | 42:55 | 13:49 | +0:15 | |
40K | 5:54:10 | 14:15 | 3.10 mi | 43:53 | 14:08 | +0:19 | |
Finish(26.22 mi) | 6:14:05 | 14:17 | 1.37 mi | 19:55 | 14:37 | +0:29 |
See the rest of Joanne's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:42 /mi
Average Pace
14:17 /mi
Slowest Pace
17:48 /mi
Segments
Time at Faster Pace
48:24
13% of race
Time at Steady Pace
4:30:24
72% of race
Time at Slower Pace
55:17
15% of race
Average Pace: 14:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58388 | 25064 | 25064 | 56286 | 23603 | 23603 |
| 10K | 3.10 mi | 59342-954 | 25784-720 | 25784-720 | 59586 | 25966 | 25966 |
| 15K | 3.11 mi | 58885+457 | 25444+340 | 25444+340 | 56286 | 23603 | 23603 |
| 20K | 3.11 mi | 57886+999 | 24705+739 | 24705+739 | 50776 | 20114 | 20114 |
| Half(13.10 mi) | 0.67 mi | 57703+183 | 24591+114 | 24591+114 | 51513 | 20814 | 20814 |
| 25K | 2.43 mi | 57015+688 | 24113+478 | 24113+478 | 51500 | 20843 | 20843 |
| 30K | 3.11 mi | 56046+969 | 23464+649 | 23464+649 | 47061 | 18529 | 18529 |
| 35K | 3.11 mi | 55026+1020 | 22850+614 | 22850+614 | 45221 | 18032 | 18032 |
| 40K | 3.10 mi | 54548+478 | 22597+253 | 22597+253 | 48797 | 20134 | 20134 |
| Finish(26.22 mi) | 1.37 mi | 54528+20 | 22595+2 | 22595+2 | 53286 | 22502 | 22502 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56286
Females
23603
F55-59
23603
5K→10K
3.1 - 6.2 mi
Overall
59586
Females
25966
F55-59
25966
10K→15K
6.2 - 9.3 mi
Overall
56286
Females
23603
F55-59
23603
15K→20K
9.3 - 12.4 mi
Overall
50776
Females
20114
F55-59
20114
20K→Half
12.4 - 13.1 mi
Overall
51513
Females
20814
F55-59
20814
Half→25K
13.1 - 15.5 mi
Overall
51500
Females
20843
F55-59
20843
25K→30K
15.5 - 18.6 mi
Overall
47061
Females
18529
F55-59
18529
30K→35K
18.6 - 21.8 mi
Overall
45221
Females
18032
F55-59
18032
35K→40K
21.8 - 24.9 mi
Overall
48797
Females
20134
F55-59
20134
40K→Finish
24.9 - 26.2 mi
Overall
53286
Females
22502
F55-59
22502
Passing Analysis
No position changes recorded for this athlete.
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