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The Course
Half Splits
Nikki's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:32 | 14:01 | 3.11 mi | 43:32 | 14:01 | - | |
10K | 1:28:54 | 14:19 | 3.10 mi | 45:22 | 14:37 | +0:36 | |
15K | 2:17:30 | 14:46 | 3.11 mi | 48:36 | 15:39 | +1:02 | |
20K | 3:06:33 | 15:01 | 3.11 mi | 49:03 | 15:48 | +0:09 | |
Half(13.10 mi) | 3:16:36 | 15:01 | 0.67 mi | 10:03 | 14:59 | -0:49 | |
25K | 3:53:35 | 15:03 | 2.43 mi | 36:59 | 15:12 | +0:13 | |
30K | 4:41:27 | 15:06 | 3.11 mi | 47:52 | 15:25 | +0:13 | |
35K | 5:31:49 | 15:16 | 3.11 mi | 50:22 | 16:13 | +0:48 | |
40K | 6:21:15 | 15:21 | 3.10 mi | 49:26 | 15:55 | -0:18 | |
Finish(26.22 mi) | 6:42:42 | 15:23 | 1.37 mi | 21:27 | 15:44 | -0:11 |
See the rest of Nikki's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:01 /mi
Average Pace
15:22 /mi
Slowest Pace
16:13 /mi
Segments
Time at Faster Pace
3:03:48
46% of race
Time at Steady Pace
3:38:54
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 15:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58580 | 25213 | 25213 | 58232 | 24977 | 24977 |
| 10K | 3.10 mi | 58439+141 | 25098+115 | 25098+115 | 58150 | 24906 | 24906 |
| 15K | 3.11 mi | 58447-8 | 25123-25 | 25123-25 | 58232 | 24977 | 24977 |
| 20K | 3.11 mi | 58332+115 | 25029+94 | 25029+94 | 57754 | 24666 | 24666 |
| Half(13.10 mi) | 0.67 mi | 58257+75 | 24982+47 | 24982+47 | 55892 | 23601 | 23601 |
| 25K | 2.43 mi | 57805+452 | 24665+317 | 24665+317 | 54439 | 22635 | 22635 |
| 30K | 3.11 mi | 57413+392 | 24416+249 | 24416+249 | 53863 | 22451 | 22451 |
| 35K | 3.11 mi | 57181+232 | 24290+126 | 24290+126 | 54442 | 23034 | 23034 |
| 40K | 3.10 mi | 57049+132 | 24222+68 | 24222+68 | 55144 | 23503 | 23503 |
| Finish(26.22 mi) | 1.37 mi | 57039+10 | 24225-3 | 24225-3 | 55972 | 23968 | 23968 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58232
Females
24977
F50-54
24977
5K→10K
3.1 - 6.2 mi
Overall
58150
Females
24906
F50-54
24906
10K→15K
6.2 - 9.3 mi
Overall
58232
Females
24977
F50-54
24977
15K→20K
9.3 - 12.4 mi
Overall
57754
Females
24666
F50-54
24666
20K→Half
12.4 - 13.1 mi
Overall
55892
Females
23601
F50-54
23601
Half→25K
13.1 - 15.5 mi
Overall
54439
Females
22635
F50-54
22635
25K→30K
15.5 - 18.6 mi
Overall
53863
Females
22451
F50-54
22451
30K→35K
18.6 - 21.8 mi
Overall
54442
Females
23034
F50-54
23034
35K→40K
21.8 - 24.9 mi
Overall
55144
Females
23503
F50-54
23503
40K→Finish
24.9 - 26.2 mi
Overall
55972
Females
23968
F50-54
23968
Passing Analysis
No position changes recorded for this athlete.
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