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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:47 | 12:10 | 3.11 mi | 37:47 | 12:10 | - | |
10K | 1:14:45 | 12:02 | 3.10 mi | 36:58 | 11:54 | -0:16 | |
15K | 1:53:11 | 12:09 | 3.11 mi | 38:26 | 12:23 | +0:29 | |
20K | 2:29:53 | 12:04 | 3.11 mi | 36:42 | 11:49 | -0:34 | |
Half(13.10 mi) | 2:37:50 | 12:03 | 0.67 mi | 7:57 | 11:51 | +0:02 | |
25K | 3:07:04 | 12:03 | 2.43 mi | 29:14 | 12:01 | +0:10 | |
30K | 3:45:25 | 12:06 | 3.11 mi | 38:21 | 12:21 | +0:20 | |
35K | 4:25:41 | 12:13 | 3.11 mi | 40:16 | 12:58 | +0:37 | |
40K | 5:04:56 | 12:17 | 3.10 mi | 39:15 | 12:39 | -0:19 | |
Finish(26.22 mi) | 5:20:38 | 12:15 | 1.37 mi | 15:42 | 11:31 | -1:08 |
See the rest of Elizabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:31 /mi
Average Pace
12:14 /mi
Slowest Pace
12:58 /mi
Segments
Time at Faster Pace
4:40:22
87% of race
Time at Steady Pace
40:16
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54709 | 22379 | 22379 | 50244 | 19552 | 19552 |
| 10K | 3.10 mi | 53066+1643 | 21299+1080 | 21299+1080 | 51413 | 20239 | 20239 |
| 15K | 3.11 mi | 52090+976 | 20685+614 | 20685+614 | 50244 | 19552 | 19552 |
| 20K | 3.11 mi | 50649+1441 | 19810+875 | 19810+875 | 46844 | 17682 | 17682 |
| Half(13.10 mi) | 0.67 mi | 50316+333 | 19622+188 | 19622+188 | 44965 | 16891 | 16891 |
| 25K | 2.43 mi | 48957+1359 | 18830+792 | 18830+792 | 43037 | 15922 | 15922 |
| 30K | 3.11 mi | 47520+1437 | 18095+735 | 18095+735 | 40932 | 15257 | 15257 |
| 35K | 3.11 mi | 46463+1057 | 17638+457 | 17638+457 | 40600 | 15655 | 15655 |
| 40K | 3.10 mi | 45713+750 | 17357+281 | 17357+281 | 39944 | 15717 | 15717 |
| Finish(26.22 mi) | 1.37 mi | 45274+439 | 17171+186 | 17171+186 | 35996 | 13778 | 13778 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50244
Females
19552
F18-39
19552
5K→10K
3.1 - 6.2 mi
Overall
51413
Females
20239
F18-39
20239
10K→15K
6.2 - 9.3 mi
Overall
50244
Females
19552
F18-39
19552
15K→20K
9.3 - 12.4 mi
Overall
46844
Females
17682
F18-39
17682
20K→Half
12.4 - 13.1 mi
Overall
44965
Females
16891
F18-39
16891
Half→25K
13.1 - 15.5 mi
Overall
43037
Females
15922
F18-39
15922
25K→30K
15.5 - 18.6 mi
Overall
40932
Females
15257
F18-39
15257
30K→35K
18.6 - 21.8 mi
Overall
40600
Females
15655
F18-39
15655
35K→40K
21.8 - 24.9 mi
Overall
39944
Females
15717
F18-39
15717
40K→Finish
24.9 - 26.2 mi
Overall
35996
Females
13778
F18-39
13778
Passing Analysis
No position changes recorded for this athlete.
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