Nicola Jones

Bib: 34946 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

13:44/mi

42:39

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

14:32/mi

1:27:47

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

15:57/mi

2:17:19

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:16/mi

2:58:32

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:37/mi

3:07:40

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

16:50/mi

3:48:38

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:53/mi

4:31:43

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:38/mi

5:14:02

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:25/mi

5:55:41

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:46/mi

6:13:05

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:07:4014:20 /mi+1.2%

2nd Half

3:05:2514:08 /mi✓ faster

Negative split — 1.2% faster in the second half

AI Race Performance Report

Nicola's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	42:39	13:44	3.11 mi	42:39	13:44	-
10K	1:27:47	14:08	3.10 mi	45:08	14:32	+0:48
15K	2:17:19	14:44	3.11 mi	49:32	15:57	+1:25
20K	2:58:32	14:22	3.11 mi	41:13	13:16	-2:41
Half(13.10 mi)	3:07:40	14:20	0.67 mi	9:08	13:37	+0:21
25K	3:48:38	14:44	2.43 mi	40:58	16:50	+3:13
30K	4:31:43	14:35	3.11 mi	43:05	13:53	-2:57
35K	5:14:02	14:27	3.11 mi	42:19	13:38	-0:15
40K	5:55:41	14:19	3.10 mi	41:39	13:25	-0:13
Finish(26.22 mi)	6:13:05	14:15	1.37 mi	17:24	12:46	-0:39

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:46 /mi

Average Pace

14:14 /mi

Slowest Pace

16:50 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

17:24

5% of race

Time at Steady Pace

3:40:03

59% of race

Time at Slower Pace

2:15:38

36% of race

Average Pace: 14:14 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	58295	24992	24992	58510	25184	25184
10K	3.10 mi	58253+42	24968+24	24968+24	58044	24830	24830
15K	3.11 mi	58427-174	25106-138	25106-138	58510	25184	25184
20K	3.11 mi	57498+929	24438+668	24438+668	52752	21401	21401
Half(13.10 mi)	0.67 mi	57339+159	24333+105	24333+105	52434	21402	21402
25K	2.43 mi	57365-26	24356-23	24356-23	57029	24241	24241
30K	3.11 mi	56497+868	23788+568	23788+568	48512	19363	19363
35K	3.11 mi	55500+997	23151+637	23151+637	44188	17525	17525
40K	3.10 mi	54738+762	22709+442	22709+442	44864	18113	18113
Finish(26.22 mi)	1.37 mi	54418+320	22534+175	22534+175	45074	18169	18169

18169

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing