Helen Ryan

Bib: 34940 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F55-59)
#0 / 1484
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:40/mi
36:13
49125
10K· 6.21 mi
12:58/mi
1:16:28
5081
15K· 9.32 mi
12:26/mi
1:55:05
4451
20K· 12.43 mi
13:19/mi
2:36:25
6740
Half· 13.10 mi
13:28/mi
2:45:27
27
25K· 15.53 mi
14:17/mi
3:20:14
5063
30K· 18.64 mi
14:58/mi
4:06:42
6946
35K· 21.75 mi
16:06/mi
4:56:43
8788
40K· 24.85 mi
14:42/mi
5:42:22
5875
Finish· 26.22 mi
14:30/mi
6:02:08
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:45:2712:38 /mi⚡ faster
2nd Half
3:16:4115:00 /mi+18.9%
Positive split — 18.9% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:1311:403.11 mi36:13
11:40
-
10K
1:16:2812:193.10 mi40:15
12:58
+1:18
15K
1:55:0512:213.11 mi38:37
12:26
-0:32
20K
2:36:2512:363.11 mi41:20
13:19
+0:53
Half(13.10 mi)
2:45:2712:380.67 mi9:02
13:28
+0:09
25K
3:20:1412:542.43 mi34:47
14:17
+0:49
30K
4:06:4213:153.11 mi46:28
14:58
+0:41
35K
4:56:4313:393.11 mi50:01
16:06
+1:08
40K
5:42:2213:473.10 mi45:39
14:42
-1:24
Finish(26.22 mi)
6:02:0813:501.37 mi19:46
14:30
-0:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:40 /mi

Average Pace

13:49 /mi

Slowest Pace

16:06 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:45:27

46% of race

Time at Steady Pace

1:40:12

28% of race

Time at Slower Pace

1:36:29

27% of race

Average Pace: 13:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi525262088620886505061973419734
10K3.10 mi54133-160722015-112922015-1129552222282522825
15K3.11 mi52960+117321255+76021255+760505061973419734
20K3.11 mi52939+2121309-5421309-54528522147021470
Half(13.10 mi)0.67 mi52906+332130921309518972106121061
25K2.43 mi52740+16621273+3621273+36520602117321173
30K3.11 mi52747-721345-7221345-72525362167421674
35K3.11 mi53042-29521621-27621621-276541632288122881
40K3.10 mi52994+4821665-4421665-44514272150921509
Finish(26.22 mi)1.37 mi53062-6821729-6421729-64529712233422334

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 84%
×10story building
+49ft-125ft

Overall

50506

Females

19734

F55-59

19734

5K→10K

3.1 - 6.2 mi

Top 92%
×4story building
+50ft-81ft

Overall

55222

Females

22825

F55-59

22825

10K→15K

6.2 - 9.3 mi

Top 84%
×1story
+44ft-51ft

Overall

50506

Females

19734

F55-59

19734

15K→20K

9.3 - 12.4 mi

Top 88%
×3story building
+67ft-40ft

Overall

52852

Females

21470

F55-59

21470

20K→Half

12.4 - 13.1 mi

Top 87%
×2story building
+8ft-27ft

Overall

51897

Females

21061

F55-59

21061

Half→25K

13.1 - 15.5 mi

Top 87%
×2story building
+50ft-63ft

Overall

52060

Females

21173

F55-59

21173

25K→30K

15.5 - 18.6 mi

Top 88%
×2story building
+69ft-46ft

Overall

52536

Females

21674

F55-59

21674

30K→35K

18.6 - 21.8 mi

Top 91%
×2story building
+87ft-88ft

Overall

54163

Females

22881

F55-59

22881

35K→40K

21.8 - 24.9 mi

Top 86%
×3story building
+58ft-75ft

Overall

51427

Females

21509

F55-59

21509

40K→Finish

24.9 - 26.2 mi

Top 89%
×1story
+14ft-18ft

Overall

52971

Females

22334

F55-59

22334

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#52526
5K10K
200200-1607
#52526 #54133
10K15K
531226*+1173
#54133 #52960
15K20K
200221*+21
#52960 #52939
20KHalf
67100+33
#52939 #52906
Half25K
200366*+166
#52906 #52740
25K30K
327320-7
#52740 #52747
30K35K
200198-295
#52747 #53042
35K40K
200248*+48
#53042 #52994
40KFinish
14678-68
#52994 #53062
TOTALS
15932957*-536
#52526 #53062

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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