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The Course
Half Splits
Ellie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:23 | 11:05 | 3.11 mi | 34:23 | 11:05 | - | |
10K | 1:07:39 | 10:54 | 3.10 mi | 33:16 | 10:43 | -0:22 | |
15K | 1:42:33 | 11:01 | 3.11 mi | 34:54 | 11:14 | +0:31 | |
20K | 2:17:12 | 11:03 | 3.11 mi | 34:39 | 11:10 | -0:04 | |
Half(13.10 mi) | 2:24:56 | 11:04 | 0.67 mi | 7:44 | 11:32 | +0:22 | |
25K | 2:52:54 | 11:08 | 2.43 mi | 27:58 | 11:29 | -0:03 | |
30K | 3:31:24 | 11:21 | 3.11 mi | 38:30 | 12:24 | +0:55 | |
35K | 4:09:28 | 11:29 | 3.11 mi | 38:04 | 12:16 | -0:08 | |
40K | 4:46:47 | 11:33 | 3.10 mi | 37:19 | 12:01 | -0:15 | |
Finish(26.22 mi) | 5:02:24 | 11:33 | 1.37 mi | 15:37 | 11:27 | -0:34 |
See the rest of Ellie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
11:33 /mi
Slowest Pace
12:24 /mi
Segments
Time at Faster Pace
3:08:31
62% of race
Time at Steady Pace
1:53:53
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48916 | 18602 | 18602 | 43490 | 15454 | 15454 |
| 10K | 3.10 mi | 45902+3014 | 16749+1853 | 16749+1853 | 43139 | 15176 | 15176 |
| 15K | 3.11 mi | 44862+1040 | 16168+581 | 16168+581 | 43490 | 15454 | 15454 |
| 20K | 3.11 mi | 44240+622 | 15890+278 | 15890+278 | 42868 | 15407 | 15407 |
| Half(13.10 mi) | 0.67 mi | 44104+136 | 15846+44 | 15846+44 | 42879 | 15668 | 15668 |
| 25K | 2.43 mi | 43120+984 | 15388+458 | 15388+458 | 40159 | 14358 | 14358 |
| 30K | 3.11 mi | 42700+420 | 15346+42 | 15346+42 | 41211 | 15392 | 15392 |
| 35K | 3.11 mi | 41655+1045 | 15019+327 | 15019+327 | 36398 | 13581 | 13581 |
| 40K | 3.10 mi | 40981+674 | 14834+185 | 14834+185 | 35569 | 13624 | 13624 |
| Finish(26.22 mi) | 1.37 mi | 40754+227 | 14762+72 | 14762+72 | 35486 | 13540 | 13540 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43490
Females
15454
F40-44
15454
5K→10K
3.1 - 6.2 mi
Overall
43139
Females
15176
F40-44
15176
10K→15K
6.2 - 9.3 mi
Overall
43490
Females
15454
F40-44
15454
15K→20K
9.3 - 12.4 mi
Overall
42868
Females
15407
F40-44
15407
20K→Half
12.4 - 13.1 mi
Overall
42879
Females
15668
F40-44
15668
Half→25K
13.1 - 15.5 mi
Overall
40159
Females
14358
F40-44
14358
25K→30K
15.5 - 18.6 mi
Overall
41211
Females
15392
F40-44
15392
30K→35K
18.6 - 21.8 mi
Overall
36398
Females
13581
F40-44
13581
35K→40K
21.8 - 24.9 mi
Overall
35569
Females
13624
F40-44
13624
40K→Finish
24.9 - 26.2 mi
Overall
35486
Females
13540
F40-44
13540
Passing Analysis
No position changes recorded for this athlete.
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