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The Course
Half Splits
Amber's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:01 | 12:34 | 3.11 mi | 39:01 | 12:34 | - | |
10K | 1:19:19 | 12:46 | 3.10 mi | 40:18 | 12:59 | +0:25 | |
15K | 2:05:15 | 13:27 | 3.11 mi | 45:56 | 14:48 | +1:49 | |
20K | 2:51:11 | 13:47 | 3.11 mi | 45:56 | 14:48 | 0:00 | |
Half(13.10 mi) | 3:01:42 | 13:53 | 0.67 mi | 10:31 | 15:41 | +0:53 | |
25K | 3:44:15 | 14:27 | 2.43 mi | 42:33 | 17:29 | +1:48 | |
30K | 4:39:20 | 15:00 | 3.11 mi | 55:05 | 17:44 | +0:15 | |
35K | 5:37:23 | 15:31 | 3.11 mi | 58:03 | 18:42 | +0:58 | |
40K | 6:34:29 | 15:53 | 3.10 mi | 57:06 | 18:23 | -0:19 | |
Finish(26.22 mi) | 6:59:54 | 16:02 | 1.37 mi | 25:25 | 18:39 | +0:16 |
See the rest of Amber's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:34 /mi
Average Pace
16:02 /mi
Slowest Pace
18:42 /mi
Segments
Time at Faster Pace
3:01:42
43% of race
Time at Steady Pace
2:34:44
37% of race
Time at Slower Pace
1:23:28
20% of race
Average Pace: 16:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56028 | 23317 | 23317 | 57170 | 24209 | 24209 |
| 10K | 3.10 mi | 55677+351 | 23103+214 | 23103+214 | 55262 | 22852 | 22852 |
| 15K | 3.11 mi | 56359-682 | 23607-504 | 23607-504 | 57170 | 24209 | 24209 |
| 20K | 3.11 mi | 56448-89 | 23684-77 | 23684-77 | 56447 | 23796 | 23796 |
| Half(13.10 mi) | 0.67 mi | 56507-59 | 23742-58 | 23742-58 | 57041 | 24338 | 24338 |
| 25K | 2.43 mi | 56903-396 | 24033-291 | 24033-291 | 57721 | 24692 | 24692 |
| 30K | 3.11 mi | 57235-332 | 24307-274 | 24307-274 | 57856 | 24859 | 24859 |
| 35K | 3.11 mi | 57593-358 | 24558-251 | 24558-251 | 58313 | 25249 | 25249 |
| 40K | 3.10 mi | 57817-224 | 24724-166 | 24724-166 | 58520 | 25345 | 25345 |
| Finish(26.22 mi) | 1.37 mi | 57958-141 | 24839-115 | 24839-115 | 58879 | 25599 | 25599 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57170
Females
24209
F18-39
24209
5K→10K
3.1 - 6.2 mi
Overall
55262
Females
22852
F18-39
22852
10K→15K
6.2 - 9.3 mi
Overall
57170
Females
24209
F18-39
24209
15K→20K
9.3 - 12.4 mi
Overall
56447
Females
23796
F18-39
23796
20K→Half
12.4 - 13.1 mi
Overall
57041
Females
24338
F18-39
24338
Half→25K
13.1 - 15.5 mi
Overall
57721
Females
24692
F18-39
24692
25K→30K
15.5 - 18.6 mi
Overall
57856
Females
24859
F18-39
24859
30K→35K
18.6 - 21.8 mi
Overall
58313
Females
25249
F18-39
25249
35K→40K
21.8 - 24.9 mi
Overall
58520
Females
25345
F18-39
25345
40K→Finish
24.9 - 26.2 mi
Overall
58879
Females
25599
F18-39
25599
Passing Analysis
No position changes recorded for this athlete.
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