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The Course
Half Splits
Damian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:48 | 11:51 | 3.11 mi | 36:48 | 11:51 | - | |
10K | 1:18:49 | 12:42 | 3.10 mi | 42:01 | 13:32 | +1:41 | |
15K | 2:08:28 | 13:47 | 3.11 mi | 49:39 | 15:59 | +2:27 | |
20K | 2:56:27 | 14:12 | 3.11 mi | 47:59 | 15:27 | -0:32 | |
Half(13.10 mi) | 3:06:13 | 14:13 | 0.67 mi | 9:46 | 14:34 | -0:53 | |
25K | 3:50:44 | 14:52 | 2.43 mi | 44:31 | 18:17 | +3:43 | |
30K | 4:43:58 | 15:15 | 3.11 mi | 53:14 | 17:09 | -1:08 | |
35K | 5:41:08 | 15:42 | 3.11 mi | 57:10 | 18:25 | +1:16 | |
40K | 6:34:51 | 15:54 | 3.10 mi | 53:43 | 17:18 | -1:07 | |
Finish(26.22 mi) | 6:58:35 | 15:59 | 1.37 mi | 23:44 | 17:25 | +0:07 |
See the rest of Damian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:51 /mi
Average Pace
15:59 /mi
Slowest Pace
18:25 /mi
Segments
Time at Faster Pace
3:06:13
44% of race
Time at Steady Pace
2:10:41
31% of race
Time at Slower Pace
1:41:41
24% of race
Average Pace: 15:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53429 | 31864 | 31864 | 58542 | 33264 | 33264 |
| 10K | 3.10 mi | 55435-2006 | 32429-565 | 32429-565 | 56552 | 32723 | 32723 |
| 15K | 3.11 mi | 57088-1653 | 32899-470 | 32899-470 | 58542 | 33264 | 33264 |
| 20K | 3.11 mi | 57239-151 | 32920-21 | 32920-21 | 57385 | 32903 | 32903 |
| Half(13.10 mi) | 0.67 mi | 57155+84 | 32883+37 | 32883+37 | 55017 | 31895 | 31895 |
| 25K | 2.43 mi | 57552-397 | 32995-112 | 32995-112 | 58343 | 33170 | 33170 |
| 30K | 3.11 mi | 57618-66 | 33007-12 | 33007-12 | 57167 | 32672 | 32672 |
| 35K | 3.11 mi | 57828-210 | 33039-32 | 33039-32 | 58036 | 32886 | 32886 |
| 40K | 3.10 mi | 57838-10 | 33025+14 | 33025+14 | 57516 | 32661 | 32661 |
| Finish(26.22 mi) | 1.37 mi | 57894-56 | 33028-3 | 33028-3 | 58062 | 32849 | 32849 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58542
Males
33264
M45-49
33264
5K→10K
3.1 - 6.2 mi
Overall
56552
Males
32723
M45-49
32723
10K→15K
6.2 - 9.3 mi
Overall
58542
Males
33264
M45-49
33264
15K→20K
9.3 - 12.4 mi
Overall
57385
Males
32903
M45-49
32903
20K→Half
12.4 - 13.1 mi
Overall
55017
Males
31895
M45-49
31895
Half→25K
13.1 - 15.5 mi
Overall
58343
Males
33170
M45-49
33170
25K→30K
15.5 - 18.6 mi
Overall
57167
Males
32672
M45-49
32672
30K→35K
18.6 - 21.8 mi
Overall
58036
Males
32886
M45-49
32886
35K→40K
21.8 - 24.9 mi
Overall
57516
Males
32661
M45-49
32661
40K→Finish
24.9 - 26.2 mi
Overall
58062
Males
32849
M45-49
32849
Passing Analysis
No position changes recorded for this athlete.
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