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The Course
Half Splits
Alexandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:46 | 11:31 | 3.11 mi | 35:46 | 11:31 | - | |
10K | 1:10:35 | 11:22 | 3.10 mi | 34:49 | 11:13 | -0:18 | |
15K | 1:46:53 | 11:29 | 3.11 mi | 36:18 | 11:42 | +0:29 | |
20K | 2:21:36 | 11:24 | 3.11 mi | 34:43 | 11:11 | -0:31 | |
Half(13.10 mi) | 2:29:49 | 11:27 | 0.67 mi | 8:13 | 12:15 | +1:04 | |
25K | 3:02:38 | 11:46 | 2.43 mi | 32:49 | 13:29 | +1:14 | |
30K | 3:46:03 | 12:08 | 3.11 mi | 43:25 | 13:59 | +0:30 | |
35K | 4:33:43 | 12:36 | 3.11 mi | 47:40 | 15:21 | +1:22 | |
40K | 5:15:29 | 12:42 | 3.10 mi | 41:46 | 13:27 | -1:54 | |
Finish(26.22 mi) | 5:34:53 | 12:47 | 1.37 mi | 19:24 | 14:14 | +0:47 |
See the rest of Alexandra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:11 /mi
Average Pace
12:47 /mi
Slowest Pace
15:21 /mi
Segments
Time at Faster Pace
2:29:49
45% of race
Time at Steady Pace
1:58:00
35% of race
Time at Slower Pace
1:07:04
20% of race
Average Pace: 12:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51799 | 20398 | 20398 | 46606 | 17281 | 17281 |
| 10K | 3.10 mi | 49535+2264 | 18981+1417 | 18981+1417 | 47147 | 17516 | 17516 |
| 15K | 3.11 mi | 48387+1148 | 18286+695 | 18286+695 | 46606 | 17281 | 17281 |
| 20K | 3.11 mi | 46863+1524 | 17472+814 | 17472+814 | 43042 | 15519 | 15519 |
| Half(13.10 mi) | 0.67 mi | 46839+24 | 17473-1 | 17473-1 | 47036 | 18097 | 18097 |
| 25K | 2.43 mi | 47428-589 | 17920-447 | 17920-447 | 49382 | 19584 | 19584 |
| 30K | 3.11 mi | 47727-299 | 18222-302 | 18222-302 | 48952 | 19602 | 19602 |
| 35K | 3.11 mi | 48482-755 | 18813-591 | 18813-591 | 51818 | 21610 | 21610 |
| 40K | 3.10 mi | 48120+362 | 18719+94 | 18719+94 | 45059 | 18220 | 18220 |
| Finish(26.22 mi) | 1.37 mi | 48375-255 | 18904-185 | 18904-185 | 52104 | 21880 | 21880 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46606
Females
17281
F18-39
17281
5K→10K
3.1 - 6.2 mi
Overall
47147
Females
17516
F18-39
17516
10K→15K
6.2 - 9.3 mi
Overall
46606
Females
17281
F18-39
17281
15K→20K
9.3 - 12.4 mi
Overall
43042
Females
15519
F18-39
15519
20K→Half
12.4 - 13.1 mi
Overall
47036
Females
18097
F18-39
18097
Half→25K
13.1 - 15.5 mi
Overall
49382
Females
19584
F18-39
19584
25K→30K
15.5 - 18.6 mi
Overall
48952
Females
19602
F18-39
19602
30K→35K
18.6 - 21.8 mi
Overall
51818
Females
21610
F18-39
21610
35K→40K
21.8 - 24.9 mi
Overall
45059
Females
18220
F18-39
18220
40K→Finish
24.9 - 26.2 mi
Overall
52104
Females
21880
F18-39
21880
Passing Analysis
No position changes recorded for this athlete.
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