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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:57 | 9:58 | 3.11 mi | 30:57 | 9:58 | - | |
10K | 1:02:35 | 10:05 | 3.10 mi | 31:38 | 10:11 | +0:13 | |
15K | 1:35:20 | 10:14 | 3.11 mi | 32:45 | 10:33 | +0:22 | |
20K | 2:06:54 | 10:13 | 3.11 mi | 31:34 | 10:10 | -0:23 | |
Half(13.10 mi) | 2:14:16 | 10:16 | 0.67 mi | 7:22 | 10:59 | +0:49 | |
25K | 2:40:23 | 10:20 | 2.43 mi | 26:07 | 10:44 | -0:15 | |
30K | 3:14:50 | 10:28 | 3.11 mi | 34:27 | 11:06 | +0:22 | |
35K | 3:49:58 | 10:35 | 3.11 mi | 35:08 | 11:19 | +0:13 | |
40K | 4:24:20 | 10:39 | 3.10 mi | 34:22 | 11:04 | -0:15 | |
Finish(26.22 mi) | 4:38:29 | 10:38 | 1.37 mi | 14:09 | 10:23 | -0:41 |
See the rest of Elizabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
10:38 /mi
Slowest Pace
11:19 /mi
Segments
Time at Faster Pace
2:47:10
60% of race
Time at Steady Pace
1:51:19
40% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38223 | 12516 | 12516 | 37746 | 12393 | 12393 |
| 10K | 3.10 mi | 38113+110 | 12447+69 | 12447+69 | 38226 | 12557 | 12557 |
| 15K | 3.11 mi | 37878+235 | 12342+105 | 12342+105 | 37746 | 12393 | 12393 |
| 20K | 3.11 mi | 36923+955 | 11991+351 | 11991+351 | 34978 | 11274 | 11274 |
| Half(13.10 mi) | 0.67 mi | 37012-89 | 12063-72 | 12063-72 | 38793 | 13429 | 13429 |
| 25K | 2.43 mi | 36564+448 | 11966+97 | 11966+97 | 34979 | 11716 | 11716 |
| 30K | 3.11 mi | 35817+747 | 11786+180 | 11786+180 | 33242 | 11315 | 11315 |
| 35K | 3.11 mi | 34701+1116 | 11495+291 | 11495+291 | 30366 | 10673 | 10673 |
| 40K | 3.10 mi | 33687+1014 | 11273+222 | 11273+222 | 28377 | 10260 | 10260 |
| Finish(26.22 mi) | 1.37 mi | 33217+470 | 11133+140 | 11133+140 | 26135 | 9224 | 9224 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37746
Females
12393
F18-39
12393
5K→10K
3.1 - 6.2 mi
Overall
38226
Females
12557
F18-39
12557
10K→15K
6.2 - 9.3 mi
Overall
37746
Females
12393
F18-39
12393
15K→20K
9.3 - 12.4 mi
Overall
34978
Females
11274
F18-39
11274
20K→Half
12.4 - 13.1 mi
Overall
38793
Females
13429
F18-39
13429
Half→25K
13.1 - 15.5 mi
Overall
34979
Females
11716
F18-39
11716
25K→30K
15.5 - 18.6 mi
Overall
33242
Females
11315
F18-39
11315
30K→35K
18.6 - 21.8 mi
Overall
30366
Females
10673
F18-39
10673
35K→40K
21.8 - 24.9 mi
Overall
28377
Females
10260
F18-39
10260
40K→Finish
24.9 - 26.2 mi
Overall
26135
Females
9224
F18-39
9224
Passing Analysis
No position changes recorded for this athlete.
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