Lauren Bainbridge

Bib: 34874 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 38%

Division (F18-39)

#0 / 14744

Top 40%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:18/mi

31:59

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:56/mi

1:02:49

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:19/mi

1:34:52

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:56/mi

2:05:43

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:07/mi

2:12:30

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:16/mi

2:37:29

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:32/mi

3:10:12

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:47/mi

3:43:41

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:39/mi

4:16:45

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:39/mi

4:31:16

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:12:3010:07 /mi⚡ faster

2nd Half

2:18:4610:35 /mi+4.7%

Positive split — 4.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:59	10:18	3.11 mi	31:59	10:18	-
10K	1:02:49	10:07	3.10 mi	30:50	9:56	-0:22
15K	1:34:52	10:11	3.11 mi	32:03	10:19	+0:23
20K	2:05:43	10:07	3.11 mi	30:51	9:56	-0:23
Half(13.10 mi)	2:12:30	10:07	0.67 mi	6:47	10:07	+0:11
25K	2:37:29	10:09	2.43 mi	24:59	10:16	+0:09
30K	3:10:12	10:13	3.11 mi	32:43	10:32	+0:16
35K	3:43:41	10:18	3.11 mi	33:29	10:47	+0:15
40K	4:16:45	10:20	3.10 mi	33:04	10:39	-0:08
Finish(26.22 mi)	4:31:16	10:22	1.37 mi	14:31	10:39	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:56 /mi

Average Pace

10:21 /mi

Slowest Pace

10:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:37:29

58% of race

Time at Steady Pace

1:53:47

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	41872	14403	14403	35688	11354	11354
10K	3.10 mi	38504+3368	12643+1760	12643+1760	35747	11320	11320
15K	3.11 mi	37377+1127	12087+556	12087+556	35688	11354	11354
20K	3.11 mi	36064+1313	11554+533	11554+533	32905	10262	10262
Half(13.10 mi)	0.67 mi	35766+298	11430+124	11430+124	31535	9785	9785
25K	2.43 mi	34808+958	11074+356	11074+356	31377	9938	9938
30K	3.11 mi	33475+1333	10655+419	10655+419	29366	9491	9491
35K	3.11 mi	32072+1403	10293+362	10293+362	26833	9003	9003
40K	3.10 mi	30960+1112	10028+265	10028+265	25354	8877	8877
Finish(26.22 mi)	1.37 mi	30778+182	10026+2	10026+2	28483	10290	10290

10290

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#41872
5K → 10K	333401+3368	#41872 → #38504
10K → 15K	991226+1127	#38504 → #37377
15K → 20K	231336+1313	#37377 → #36064
20K → Half	8306+298	#36064 → #35766
Half → 25K	521010+958	#35766 → #34808
25K → 30K	821415+1333	#34808 → #33475
30K → 35K	1001503+1403	#33475 → #32072
35K → 40K	931205+1112	#32072 → #30960
40K → Finish	110292+182	#30960 → #30778
TOTALS	60011694+11094	#41872 → #30778

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing