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The Course
Half Splits
Bob's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:48 | 10:15 | 3.11 mi | 31:48 | 10:15 | - | |
10K | 1:03:00 | 10:09 | 3.10 mi | 31:12 | 10:03 | -0:12 | |
15K | 1:35:11 | 10:13 | 3.11 mi | 32:11 | 10:22 | +0:19 | |
20K | 2:06:31 | 10:11 | 3.11 mi | 31:20 | 10:06 | -0:16 | |
Half(13.10 mi) | 2:13:22 | 10:11 | 0.67 mi | 6:51 | 10:13 | +0:07 | |
25K | 2:38:40 | 10:13 | 2.43 mi | 25:18 | 10:24 | +0:11 | |
30K | 3:11:28 | 10:17 | 3.11 mi | 32:48 | 10:34 | +0:10 | |
35K | 3:45:50 | 10:24 | 3.11 mi | 34:22 | 11:04 | +0:30 | |
40K | 4:20:33 | 10:29 | 3.10 mi | 34:43 | 11:11 | +0:07 | |
Finish(26.22 mi) | 4:35:43 | 10:32 | 1.37 mi | 15:10 | 11:08 | -0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
10:31 /mi
Slowest Pace
11:11 /mi
Segments
Time at Faster Pace
3:11:28
69% of race
Time at Steady Pace
1:24:15
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41210 | 27089 | 27089 | 36053 | 24467 | 24467 |
| 10K | 3.10 mi | 38806+2404 | 25959+1130 | 25959+1130 | 36861 | 24954 | 24954 |
| 15K | 3.11 mi | 37711+1095 | 25405+554 | 25405+554 | 36053 | 24467 | 24467 |
| 20K | 3.11 mi | 36647+1064 | 24751+654 | 24751+654 | 34271 | 23308 | 23308 |
| Half(13.10 mi) | 0.67 mi | 36359+288 | 24580+171 | 24580+171 | 32291 | 22118 | 22118 |
| 25K | 2.43 mi | 35517+842 | 24032+548 | 24032+548 | 32398 | 21917 | 21917 |
| 30K | 3.11 mi | 34124+1393 | 23115+917 | 23115+917 | 29560 | 19940 | 19940 |
| 35K | 3.11 mi | 33000+1124 | 22235+880 | 22235+880 | 28788 | 18864 | 18864 |
| 40K | 3.10 mi | 32375+625 | 21650+585 | 21650+585 | 29209 | 18539 | 18539 |
| Finish(26.22 mi) | 1.37 mi | 32310+65 | 21538+112 | 21538+112 | 32632 | 20374 | 20374 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36053
Males
24467
M50-54
24467
5K→10K
3.1 - 6.2 mi
Overall
36861
Males
24954
M50-54
24954
10K→15K
6.2 - 9.3 mi
Overall
36053
Males
24467
M50-54
24467
15K→20K
9.3 - 12.4 mi
Overall
34271
Males
23308
M50-54
23308
20K→Half
12.4 - 13.1 mi
Overall
32291
Males
22118
M50-54
22118
Half→25K
13.1 - 15.5 mi
Overall
32398
Males
21917
M50-54
21917
25K→30K
15.5 - 18.6 mi
Overall
29560
Males
19940
M50-54
19940
30K→35K
18.6 - 21.8 mi
Overall
28788
Males
18864
M50-54
18864
35K→40K
21.8 - 24.9 mi
Overall
29209
Males
18539
M50-54
18539
40K→Finish
24.9 - 26.2 mi
Overall
32632
Males
20374
M50-54
20374
Passing Analysis
No position changes recorded for this athlete.
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