Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Emma's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:24 | 11:05 | 3.11 mi | 34:24 | 11:05 | - | |
10K | 1:17:30 | 12:29 | 3.10 mi | 43:06 | 13:53 | +2:48 | |
15K | 2:00:25 | 12:56 | 3.11 mi | 42:55 | 13:49 | -0:04 | |
20K | 2:46:34 | 13:25 | 3.11 mi | 46:09 | 14:52 | +1:03 | |
Half(13.10 mi) | 2:57:53 | 13:35 | 0.67 mi | 11:19 | 16:52 | +2:00 | |
25K | 3:38:48 | 14:06 | 2.43 mi | 40:55 | 16:48 | -0:04 | |
30K | 4:28:36 | 14:25 | 3.11 mi | 49:48 | 16:02 | -0:46 | |
35K | 5:19:01 | 14:41 | 3.11 mi | 50:25 | 16:14 | +0:12 | |
40K | 6:08:09 | 14:49 | 3.10 mi | 49:08 | 15:49 | -0:25 | |
Finish(26.22 mi) | 6:27:50 | 14:49 | 1.37 mi | 19:41 | 14:26 | -1:23 |
See the rest of Emma's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
11:05 /mi
Average Pace
14:48 /mi
Slowest Pace
16:52 /mi
Segments
Time at Faster Pace
3:06:15
48% of race
Time at Steady Pace
2:29:21
39% of race
Time at Slower Pace
52:14
13% of race
Average Pace: 14:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48940 | 18619 | 18619 | 55232 | 22879 | 22879 |
| 10K | 3.10 mi | 54729-5789 | 22433-3814 | 22433-3814 | 57176 | 24201 | 24201 |
| 15K | 3.11 mi | 55029-300 | 22663-230 | 22663-230 | 55232 | 22879 | 22879 |
| 20K | 3.11 mi | 55532-503 | 23045-382 | 23045-382 | 56564 | 23874 | 23874 |
| Half(13.10 mi) | 0.67 mi | 55791-259 | 23230-185 | 23230-185 | 58315 | 25163 | 25163 |
| 25K | 2.43 mi | 56203-412 | 23549-319 | 23549-319 | 56999 | 24223 | 24223 |
| 30K | 3.11 mi | 56200+3 | 23574-25 | 23574-25 | 55403 | 23365 | 23365 |
| 35K | 3.11 mi | 56077+123 | 23544+30 | 23544+30 | 54482 | 23051 | 23051 |
| 40K | 3.10 mi | 56036+41 | 23559-15 | 23559-15 | 54925 | 23373 | 23373 |
| Finish(26.22 mi) | 1.37 mi | 55902+134 | 23487+72 | 23487+72 | 52779 | 22240 | 22240 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55232
Females
22879
F50-54
22879
5K→10K
3.1 - 6.2 mi
Overall
57176
Females
24201
F50-54
24201
10K→15K
6.2 - 9.3 mi
Overall
55232
Females
22879
F50-54
22879
15K→20K
9.3 - 12.4 mi
Overall
56564
Females
23874
F50-54
23874
20K→Half
12.4 - 13.1 mi
Overall
58315
Females
25163
F50-54
25163
Half→25K
13.1 - 15.5 mi
Overall
56999
Females
24223
F50-54
24223
25K→30K
15.5 - 18.6 mi
Overall
55403
Females
23365
F50-54
23365
30K→35K
18.6 - 21.8 mi
Overall
54482
Females
23051
F50-54
23051
35K→40K
21.8 - 24.9 mi
Overall
54925
Females
23373
F50-54
23373
40K→Finish
24.9 - 26.2 mi
Overall
52779
Females
22240
F50-54
22240
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support