Natasha Heighes

Bib: 34833 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:42/mi

33:14

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:54/mi

1:07:05

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:39/mi

1:43:14

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:35/mi

2:19:13

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:38/mi

2:27:01

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:15/mi

2:56:50

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:51/mi

3:36:44

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:16/mi

4:17:54

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:48/mi

4:57:39

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:57/mi

5:15:18

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:27:0111:14 /mi⚡ faster

2nd Half

2:48:1712:50 /mi+14.5%

Positive split — 14.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:14	10:42	3.11 mi	33:14	10:42	-
10K	1:07:05	10:48	3.10 mi	33:51	10:54	+0:12
15K	1:43:14	11:05	3.11 mi	36:09	11:39	+0:45
20K	2:19:13	11:13	3.11 mi	35:59	11:35	-0:04
Half(13.10 mi)	2:27:01	11:14	0.67 mi	7:48	11:38	+0:03
25K	2:56:50	11:24	2.43 mi	29:49	12:15	+0:37
30K	3:36:44	11:38	3.11 mi	39:54	12:51	+0:36
35K	4:17:54	11:52	3.11 mi	41:10	13:16	+0:25
40K	4:57:39	11:59	3.10 mi	39:45	12:48	-0:28
Finish(26.22 mi)	5:15:18	12:03	1.37 mi	17:39	12:57	+0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:42 /mi

Average Pace

12:02 /mi

Slowest Pace

13:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:27:01

47% of race

Time at Steady Pace

29:49

9% of race

Time at Slower Pace

2:18:28

44% of race

Average Pace: 12:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	45682	16626	16626	46276	17085	17085
10K	3.10 mi	45112+570	16315+311	16315+311	44791	16150	16150
15K	3.11 mi	45455-343	16519-204	16519-204	46276	17085	17085
20K	3.11 mi	45457-2	16593-74	16593-74	45617	16978	16978
Half(13.10 mi)	0.67 mi	45316+141	16543+50	16543+50	43568	16067	16067
25K	2.43 mi	45033+283	16501+42	16501+42	44152	16551	16551
30K	3.11 mi	44753+280	16484+17	16484+17	43640	16671	16671
35K	3.11 mi	44309+444	16434+50	16434+50	42197	16484	16484
40K	3.10 mi	43941+368	16394+40	16394+40	41061	16232	16232
Finish(26.22 mi)	1.37 mi	44027-86	16499-105	16499-105	46142	18718	18718

18718

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#45682
5K → 10K	5371107+570	#45682 → #45112
10K → 15K	832489-343	#45112 → #45455
15K → 20K	553551-2	#45455 → #45457
20K → Half	54195+141	#45457 → #45316
Half → 25K	383666+283	#45316 → #45033
25K → 30K	411691+280	#45033 → #44753
30K → 35K	272716+444	#44753 → #44309
35K → 40K	215583+368	#44309 → #43941
40K → Finish	208122-86	#43941 → #44027
TOTALS	34655120+1655	#45682 → #44027

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing