Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:32 | 10:29 | 3.11 mi | 32:32 | 10:29 | - | |
10K | 1:04:29 | 10:23 | 3.10 mi | 31:57 | 10:18 | -0:11 | |
15K | 1:38:05 | 10:32 | 3.11 mi | 33:36 | 10:49 | +0:31 | |
20K | 2:11:41 | 10:36 | 3.11 mi | 33:36 | 10:49 | 0:00 | |
Half(13.10 mi) | 2:19:10 | 10:38 | 0.67 mi | 7:29 | 11:10 | +0:21 | |
25K | 2:46:47 | 10:45 | 2.43 mi | 27:37 | 11:21 | +0:11 | |
30K | 3:22:39 | 10:53 | 3.11 mi | 35:52 | 11:33 | +0:12 | |
35K | 3:57:53 | 10:57 | 3.11 mi | 35:14 | 11:21 | -0:12 | |
40K | 4:33:14 | 11:00 | 3.10 mi | 35:21 | 11:23 | +0:02 | |
Finish(26.22 mi) | 4:48:32 | 11:01 | 1.37 mi | 15:18 | 11:14 | -0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
11:01 /mi
Slowest Pace
11:33 /mi
Segments
Time at Faster Pace
2:34:28
54% of race
Time at Steady Pace
2:14:04
46% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43553 | 28113 | 28113 | 40092 | 26458 | 26458 |
| 10K | 3.10 mi | 41270+2283 | 27126+987 | 27126+987 | 39226 | 26121 | 26121 |
| 15K | 3.11 mi | 40702+568 | 26823+303 | 26823+303 | 40092 | 26458 | 26458 |
| 20K | 3.11 mi | 40474+228 | 26641+182 | 26641+182 | 40312 | 26281 | 26281 |
| Half(13.10 mi) | 0.67 mi | 40423+51 | 26592+49 | 26592+49 | 40106 | 25930 | 25930 |
| 25K | 2.43 mi | 40060+363 | 26275+317 | 26275+317 | 39211 | 25308 | 25308 |
| 30K | 3.11 mi | 39186+874 | 25663+612 | 25663+612 | 36251 | 23383 | 23383 |
| 35K | 3.11 mi | 37706+1480 | 24722+941 | 24722+941 | 30598 | 19788 | 19788 |
| 40K | 3.10 mi | 36720+986 | 24016+706 | 24016+706 | 30766 | 19391 | 19391 |
| Finish(26.22 mi) | 1.37 mi | 36486+234 | 23823+193 | 23823+193 | 33500 | 20817 | 20817 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40092
Males
26458
M45-49
26458
5K→10K
3.1 - 6.2 mi
Overall
39226
Males
26121
M45-49
26121
10K→15K
6.2 - 9.3 mi
Overall
40092
Males
26458
M45-49
26458
15K→20K
9.3 - 12.4 mi
Overall
40312
Males
26281
M45-49
26281
20K→Half
12.4 - 13.1 mi
Overall
40106
Males
25930
M45-49
25930
Half→25K
13.1 - 15.5 mi
Overall
39211
Males
25308
M45-49
25308
25K→30K
15.5 - 18.6 mi
Overall
36251
Males
23383
M45-49
23383
30K→35K
18.6 - 21.8 mi
Overall
30598
Males
19788
M45-49
19788
35K→40K
21.8 - 24.9 mi
Overall
30766
Males
19391
M45-49
19391
40K→Finish
24.9 - 26.2 mi
Overall
33500
Males
20817
M45-49
20817
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #43553 |
| 5K → 10K | 882371+2283 | #43553 → #41270 |
| 10K → 15K | 296864+568 | #41270 → #40702 |
| 15K → 20K | 411639+228 | #40702 → #40474 |
| 20K → Half | 103154+51 | #40474 → #40423 |
| Half → 25K | 311674+363 | #40423 → #40060 |
| 25K → 30K | 1981072+874 | #40060 → #39186 |
| 30K → 35K | 501530+1480 | #39186 → #37706 |
| 35K → 40K | 811067+986 | #37706 → #36720 |
| 40K → Finish | 76310+234 | #36720 → #36486 |
| TOTALS | 16148681+7067 | #43553 → #36486 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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