Ross Bennett

Bib: 34798 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:29/mi

32:34

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:44/mi

1:05:54

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:45/mi

1:42:22

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:45/mi

2:21:56

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:03/mi

2:30:41

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:23/mi

3:05:41

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:42/mi

3:51:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:21/mi

4:35:54

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:54/mi

5:19:03

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:31/mi

5:37:29

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:30:4111:31 /mi⚡ faster

2nd Half

3:06:4814:15 /mi+24.0%

Positive split — 24.0% slower in the second half

AI Race Performance Report

Ross's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:34	10:29	3.11 mi	32:34	10:29	-
10K	1:05:54	10:37	3.10 mi	33:20	10:44	+0:15
15K	1:42:22	10:59	3.11 mi	36:28	11:45	+1:01
20K	2:21:56	11:26	3.11 mi	39:34	12:45	+1:00
Half(13.10 mi)	2:30:41	11:31	0.67 mi	8:45	13:03	+0:18
25K	3:05:41	11:58	2.43 mi	35:00	14:23	+1:20
30K	3:51:19	12:25	3.11 mi	45:38	14:42	+0:19
35K	4:35:54	12:42	3.11 mi	44:35	14:21	-0:21
40K	5:19:03	12:51	3.10 mi	43:09	13:54	-0:27
Finish(26.22 mi)	5:37:29	12:53	1.37 mi	18:26	13:31	-0:23

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:29 /mi

Average Pace

12:53 /mi

Slowest Pace

14:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:21:56

42% of race

Time at Steady Pace

1:10:20

21% of race

Time at Slower Pace

2:05:13

37% of race

Average Pace: 12:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	43671	28166	28166	46948	29402	29402
10K	3.10 mi	43372+299	28044+122	28044+122	43328	27997	27997
15K	3.11 mi	44723-1351	28579-535	28579-535	46948	29402	29402
20K	3.11 mi	47033-2310	29415-836	29415-836	50914	30649	30649
Half(13.10 mi)	0.67 mi	47287-254	29492-77	29492-77	50449	30226	30226
25K	2.43 mi	48507-1220	29899-407	29899-407	52281	30892	30892
30K	3.11 mi	49133-626	30015-116	30015-116	51677	30444	30444
35K	3.11 mi	48984+149	29809+206	29809+206	47786	28309	28309
40K	3.10 mi	48864+120	29645+164	29645+164	47560	28005	28005
Finish(26.22 mi)	1.37 mi	48901-37	29634+11	29634+11	49126	28784	28784

28784

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing