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The Course
Half Splits
Michaela's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:28 | 10:47 | 3.11 mi | 33:28 | 10:47 | - | |
10K | 1:07:33 | 10:53 | 3.10 mi | 34:05 | 10:59 | +0:12 | |
15K | 1:42:22 | 10:59 | 3.11 mi | 34:49 | 11:13 | +0:14 | |
20K | 2:16:36 | 11:00 | 3.11 mi | 34:14 | 11:02 | -0:11 | |
Half(13.10 mi) | 2:24:14 | 11:01 | 0.67 mi | 7:38 | 11:23 | +0:21 | |
25K | 2:52:16 | 11:06 | 2.43 mi | 28:02 | 11:31 | +0:08 | |
30K | 3:30:30 | 11:18 | 3.11 mi | 38:14 | 12:19 | +0:48 | |
35K | 4:13:06 | 11:39 | 3.11 mi | 42:36 | 13:43 | +1:24 | |
40K | 4:54:06 | 11:50 | 3.10 mi | 41:00 | 13:12 | -0:31 | |
Finish(26.22 mi) | 5:09:56 | 11:50 | 1.37 mi | 15:50 | 11:37 | -1:35 |
See the rest of Michaela's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
11:50 /mi
Slowest Pace
13:43 /mi
Segments
Time at Faster Pace
1:41:47
33% of race
Time at Steady Pace
1:26:19
28% of race
Time at Slower Pace
2:01:50
39% of race
Average Pace: 11:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46396 | 17040 | 17040 | 43276 | 15331 | 15331 |
| 10K | 3.10 mi | 45766+630 | 16671+369 | 16671+369 | 45358 | 16487 | 16487 |
| 15K | 3.11 mi | 44728+1038 | 16091+580 | 16091+580 | 43276 | 15331 | 15331 |
| 20K | 3.11 mi | 43827+901 | 15655+436 | 15655+436 | 41893 | 14859 | 14859 |
| Half(13.10 mi) | 0.67 mi | 43686+141 | 15594+61 | 15594+61 | 41880 | 15104 | 15104 |
| 25K | 2.43 mi | 42823+863 | 15225+369 | 15225+369 | 40336 | 14456 | 14456 |
| 30K | 3.11 mi | 42366+457 | 15166+59 | 15166+59 | 40746 | 15163 | 15163 |
| 35K | 3.11 mi | 42825-459 | 15646-480 | 15646-480 | 44695 | 17767 | 17767 |
| 40K | 3.10 mi | 42986-161 | 15885-239 | 15885-239 | 43594 | 17467 | 17467 |
| Finish(26.22 mi) | 1.37 mi | 42651+335 | 15763+122 | 15763+122 | 36764 | 14148 | 14148 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43276
Females
15331
F18-39
15331
5K→10K
3.1 - 6.2 mi
Overall
45358
Females
16487
F18-39
16487
10K→15K
6.2 - 9.3 mi
Overall
43276
Females
15331
F18-39
15331
15K→20K
9.3 - 12.4 mi
Overall
41893
Females
14859
F18-39
14859
20K→Half
12.4 - 13.1 mi
Overall
41880
Females
15104
F18-39
15104
Half→25K
13.1 - 15.5 mi
Overall
40336
Females
14456
F18-39
14456
25K→30K
15.5 - 18.6 mi
Overall
40746
Females
15163
F18-39
15163
30K→35K
18.6 - 21.8 mi
Overall
44695
Females
17767
F18-39
17767
35K→40K
21.8 - 24.9 mi
Overall
43594
Females
17467
F18-39
17467
40K→Finish
24.9 - 26.2 mi
Overall
36764
Females
14148
F18-39
14148
Passing Analysis
No position changes recorded for this athlete.
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