Morgan Lambert

Bib: 34756 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:37/mi

36:04

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:34/mi

1:12:00

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:48/mi

1:54:52

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:19/mi

2:33:07

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:32/mi

2:41:31

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:49/mi

3:12:44

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:48/mi

3:55:35

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:44/mi

4:41:19

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:47/mi

5:27:14

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:10/mi

5:46:32

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:41:3112:20 /mi⚡ faster

2nd Half

3:05:0114:07 /mi+14.5%

Positive split — 14.5% slower in the second half

AI Race Performance Report

Morgan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:04	11:37	3.11 mi	36:04	11:37	-
10K	1:12:00	11:36	3.10 mi	35:56	11:34	-0:03
15K	1:54:52	12:20	3.11 mi	42:52	13:48	+2:14
20K	2:33:07	12:20	3.11 mi	38:15	12:19	-1:29
Half(13.10 mi)	2:41:31	12:20	0.67 mi	8:24	12:32	+0:13
25K	3:12:44	12:25	2.43 mi	31:13	12:49	+0:17
30K	3:55:35	12:39	3.11 mi	42:51	13:48	+0:59
35K	4:41:19	12:57	3.11 mi	45:44	14:44	+0:56
40K	5:27:14	13:10	3.10 mi	45:55	14:47	+0:03
Finish(26.22 mi)	5:46:32	13:14	1.37 mi	19:18	14:10	-0:37

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:34 /mi

Average Pace

13:14 /mi

Slowest Pace

14:47 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:29:52

43% of race

Time at Steady Pace

1:45:01

30% of race

Time at Slower Pace

1:31:39

26% of race

Average Pace: 13:13 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	52317	20735	20735	55200	22853	22853
10K	3.10 mi	50892+1425	19825+910	19825+910	49625	19082	19082
15K	3.11 mi	52870-1978	21188-1363	21188-1363	55200	22853	22853
20K	3.11 mi	51848+1022	20587+601	20587+601	49207	19109	19109
Half(13.10 mi)	0.67 mi	51663+185	20487+100	20487+100	48284	18853	18853
25K	2.43 mi	50704+959	19928+559	19928+559	46789	18060	18060
30K	3.11 mi	50252+452	19737+191	19737+191	48178	19175	19175
35K	3.11 mi	50204+48	19855-118	19855-118	49448	20335	20335
40K	3.10 mi	50487-283	20140-285	20140-285	51778	21707	21707
Finish(26.22 mi)	1.37 mi	50603-116	20234-94	20234-94	51817	21735	21735

21735

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing