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The Course
Half Splits
Jen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:37 | 10:50 | 3.11 mi | 33:37 | 10:50 | - | |
10K | 1:07:01 | 10:48 | 3.10 mi | 33:24 | 10:46 | -0:04 | |
15K | 1:42:34 | 11:01 | 3.11 mi | 35:33 | 11:27 | +0:41 | |
20K | 2:18:25 | 11:09 | 3.11 mi | 35:51 | 11:33 | +0:06 | |
Half(13.10 mi) | 2:26:13 | 11:10 | 0.67 mi | 7:48 | 11:38 | +0:05 | |
25K | 2:56:09 | 11:21 | 2.43 mi | 29:56 | 12:18 | +0:40 | |
30K | 3:34:41 | 11:31 | 3.11 mi | 38:32 | 12:25 | +0:07 | |
35K | 4:13:13 | 11:39 | 3.11 mi | 38:32 | 12:25 | 0:00 | |
40K | 4:51:39 | 11:45 | 3.10 mi | 38:26 | 12:23 | -0:02 | |
Finish(26.22 mi) | 5:08:42 | 11:47 | 1.37 mi | 17:03 | 12:31 | +0:08 |
See the rest of Jen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:46 /mi
Average Pace
11:47 /mi
Slowest Pace
12:31 /mi
Segments
Time at Faster Pace
2:26:13
47% of race
Time at Steady Pace
2:42:29
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46794 | 17293 | 17293 | 44970 | 16291 | 16291 |
| 10K | 3.10 mi | 45009+1785 | 16251+1042 | 16251+1042 | 43541 | 15407 | 15407 |
| 15K | 3.11 mi | 44874+135 | 16177+74 | 16177+74 | 44970 | 16291 | 16291 |
| 20K | 3.11 mi | 44984-110 | 16315-138 | 16315-138 | 45381 | 16838 | 16838 |
| Half(13.10 mi) | 0.67 mi | 44862+122 | 16260+55 | 16260+55 | 43549 | 16048 | 16048 |
| 25K | 2.43 mi | 44720+142 | 16320-60 | 16320-60 | 44370 | 16669 | 16669 |
| 30K | 3.11 mi | 43982+738 | 16049+271 | 16049+271 | 41273 | 15423 | 15423 |
| 35K | 3.11 mi | 42866+1116 | 15666+383 | 15666+383 | 37320 | 14008 | 14008 |
| 40K | 3.10 mi | 42335+531 | 15544+122 | 15544+122 | 38075 | 14832 | 14832 |
| Finish(26.22 mi) | 1.37 mi | 42332+3 | 15592-48 | 15592-48 | 43373 | 17288 | 17288 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44970
Females
16291
F55-59
16291
5K→10K
3.1 - 6.2 mi
Overall
43541
Females
15407
F55-59
15407
10K→15K
6.2 - 9.3 mi
Overall
44970
Females
16291
F55-59
16291
15K→20K
9.3 - 12.4 mi
Overall
45381
Females
16838
F55-59
16838
20K→Half
12.4 - 13.1 mi
Overall
43549
Females
16048
F55-59
16048
Half→25K
13.1 - 15.5 mi
Overall
44370
Females
16669
F55-59
16669
25K→30K
15.5 - 18.6 mi
Overall
41273
Females
15423
F55-59
15423
30K→35K
18.6 - 21.8 mi
Overall
37320
Females
14008
F55-59
14008
35K→40K
21.8 - 24.9 mi
Overall
38075
Females
14832
F55-59
14832
40K→Finish
24.9 - 26.2 mi
Overall
43373
Females
17288
F55-59
17288
Passing Analysis
No position changes recorded for this athlete.
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