Garry Cooke

Bib: 34708 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M55-59)

#0 / 2251

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:02/mi

34:14

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:13/mi

1:09:03

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:59/mi

1:46:14

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:53/mi

2:23:09

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:37/mi

2:31:37

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:35/mi

3:02:15

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:55/mi

3:45:27

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:48/mi

4:31:24

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

17:23/mi

5:25:22

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

18:02/mi

5:49:57

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:31:3711:35 /mi⚡ faster

2nd Half

3:18:2015:07 /mi+30.8%

Positive split — 30.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:14	11:02	3.11 mi	34:14	11:02	-
10K	1:09:03	11:07	3.10 mi	34:49	11:13	+0:11
15K	1:46:14	11:24	3.11 mi	37:11	11:59	+0:46
20K	2:23:09	11:32	3.11 mi	36:55	11:53	-0:06
Half(13.10 mi)	2:31:37	11:35	0.67 mi	8:28	12:37	+0:44
25K	3:02:15	11:44	2.43 mi	30:38	12:35	-0:02
30K	3:45:27	12:06	3.11 mi	43:12	13:55	+1:20
35K	4:31:24	12:29	3.11 mi	45:57	14:48	+0:53
40K	5:25:22	13:06	3.10 mi	53:58	17:23	+2:35
Finish(26.22 mi)	5:49:57	13:22	1.37 mi	24:35	18:02	+0:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:02 /mi

Average Pace

13:21 /mi

Slowest Pace

18:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:09:03

20% of race

Time at Steady Pace

1:53:12

32% of race

Time at Slower Pace

2:47:42

48% of race

Average Pace: 13:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	48512	30082	30082	48331	29924	29924
10K	3.10 mi	47733+779	29813+269	29813+269	47121	29567	29567
15K	3.11 mi	47886-153	29833-20	29833-20	48331	29924	29924
20K	3.11 mi	47689+197	29675+158	29675+158	47186	29252	29252
Half(13.10 mi)	0.67 mi	47753-64	29670+5	29670+5	48697	29564	29564
25K	2.43 mi	47282+471	29395+275	29395+275	45693	28215	28215
30K	3.11 mi	47532-250	29375+20	29375+20	48656	29157	29157
35K	3.11 mi	47907-375	29375	29375	49755	29191	29191
40K	3.10 mi	50153-2246	30163-788	30163-788	57621	32705	32705
Finish(26.22 mi)	1.37 mi	51202-1049	30560-397	30560-397	58524	33066	33066

33066

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#48512
5K → 10K	200979*+779	#48512 → #47733
10K → 15K	200200-153	#47733 → #47886
15K → 20K	200397*+197	#47886 → #47689
20K → Half	169105-64	#47689 → #47753
Half → 25K	200671*+471	#47753 → #47282
25K → 30K	643393-250	#47282 → #47532
30K → 35K	200200-375	#47532 → #47907
35K → 40K	20031-2246	#47907 → #50153
40K → Finish	20017-1049	#50153 → #51202
TOTALS	22122993*-2690	#48512 → #51202

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing