Race Timeline
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The Course
Half Splits
Myrna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:13 | 11:59 | 3.11 mi | 37:13 | 11:59 | - | |
10K | 1:14:24 | 11:59 | 3.10 mi | 37:11 | 11:59 | 0:00 | |
15K | 1:54:02 | 12:15 | 3.11 mi | 39:38 | 12:46 | +0:47 | |
20K | 2:34:40 | 12:27 | 3.11 mi | 40:38 | 13:05 | +0:19 | |
Half(13.10 mi) | 2:43:51 | 12:31 | 0.67 mi | 9:11 | 13:42 | +0:37 | |
25K | 3:17:53 | 12:45 | 2.43 mi | 34:02 | 13:59 | +0:17 | |
30K | 4:03:40 | 13:05 | 3.11 mi | 45:47 | 14:45 | +0:46 | |
35K | 4:53:46 | 13:31 | 3.11 mi | 50:06 | 16:08 | +1:23 | |
40K | 5:43:07 | 13:49 | 3.10 mi | 49:21 | 15:54 | -0:14 | |
Finish(26.22 mi) | 6:03:54 | 13:54 | 1.37 mi | 20:47 | 15:15 | -0:39 |
See the rest of Myrna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:59 /mi
Average Pace
13:53 /mi
Slowest Pace
16:08 /mi
Segments
Time at Faster Pace
2:34:40
43% of race
Time at Steady Pace
43:13
12% of race
Time at Slower Pace
2:46:01
46% of race
Average Pace: 13:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53986 | 21892 | 21892 | 51859 | 20613 | 20613 |
| 10K | 3.10 mi | 52798+1188 | 21117+775 | 21117+775 | 51719 | 20449 | 20449 |
| 15K | 3.11 mi | 52494+304 | 20956+161 | 20956+161 | 51859 | 20613 | 20613 |
| 20K | 3.11 mi | 52383+111 | 20945+11 | 20945+11 | 52145 | 21010 | 21010 |
| Half(13.10 mi) | 0.67 mi | 52411-28 | 20978-33 | 20978-33 | 52675 | 21556 | 21556 |
| 25K | 2.43 mi | 52175+236 | 20898+80 | 20898+80 | 51124 | 20625 | 20625 |
| 30K | 3.11 mi | 52150+25 | 20967-69 | 20967-69 | 51845 | 21261 | 21261 |
| 35K | 3.11 mi | 52557-407 | 21319-352 | 21319-352 | 54237 | 22924 | 22924 |
| 40K | 3.10 mi | 53109-552 | 21732-413 | 21732-413 | 55089 | 23473 | 23473 |
| Finish(26.22 mi) | 1.37 mi | 53310-201 | 21873-141 | 21873-141 | 54966 | 23422 | 23422 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51859
Females
20613
F45-49
20613
5K→10K
3.1 - 6.2 mi
Overall
51719
Females
20449
F45-49
20449
10K→15K
6.2 - 9.3 mi
Overall
51859
Females
20613
F45-49
20613
15K→20K
9.3 - 12.4 mi
Overall
52145
Females
21010
F45-49
21010
20K→Half
12.4 - 13.1 mi
Overall
52675
Females
21556
F45-49
21556
Half→25K
13.1 - 15.5 mi
Overall
51124
Females
20625
F45-49
20625
25K→30K
15.5 - 18.6 mi
Overall
51845
Females
21261
F45-49
21261
30K→35K
18.6 - 21.8 mi
Overall
54237
Females
22924
F45-49
22924
35K→40K
21.8 - 24.9 mi
Overall
55089
Females
23473
F45-49
23473
40K→Finish
24.9 - 26.2 mi
Overall
54966
Females
23422
F45-49
23422
Passing Analysis
No position changes recorded for this athlete.
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