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The Course
Half Splits
Lily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:12 | 12:18 | 3.11 mi | 38:12 | 12:18 | - | |
10K | 1:16:16 | 12:17 | 3.10 mi | 38:04 | 12:16 | -0:02 | |
15K | 2:00:16 | 12:55 | 3.11 mi | 44:00 | 14:10 | +1:54 | |
20K | 2:40:16 | 12:54 | 3.11 mi | 40:00 | 12:53 | -1:17 | |
Half(13.10 mi) | 2:49:29 | 12:57 | 0.67 mi | 9:13 | 13:45 | +0:52 | |
25K | 3:26:02 | 13:16 | 2.43 mi | 36:33 | 15:01 | +1:16 | |
30K | 4:11:49 | 13:31 | 3.11 mi | 45:47 | 14:45 | -0:16 | |
35K | 5:04:54 | 14:02 | 3.11 mi | 53:05 | 17:06 | +2:21 | |
40K | 5:51:16 | 14:08 | 3.10 mi | 46:22 | 14:56 | -2:10 | |
Finish(26.22 mi) | 6:10:56 | 14:10 | 1.37 mi | 19:40 | 14:26 | -0:30 |
See the rest of Lily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:16 /mi
Average Pace
14:09 /mi
Slowest Pace
17:06 /mi
Segments
Time at Faster Pace
1:56:16
31% of race
Time at Steady Pace
3:21:35
54% of race
Time at Slower Pace
53:05
14% of race
Average Pace: 14:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55203 | 22727 | 22727 | 56060 | 23440 | 23440 |
| 10K | 3.10 mi | 54016+1187 | 21940+787 | 21940+787 | 52888 | 21244 | 21244 |
| 15K | 3.11 mi | 54984-968 | 22637-697 | 22637-697 | 56060 | 23440 | 23440 |
| 20K | 3.11 mi | 54046+938 | 22036+601 | 22036+601 | 51468 | 20571 | 20571 |
| Half(13.10 mi) | 0.67 mi | 53961+85 | 22010+26 | 22010+26 | 52845 | 21664 | 21664 |
| 25K | 2.43 mi | 53988-27 | 22083-73 | 22083-73 | 54013 | 22359 | 22359 |
| 30K | 3.11 mi | 53663+325 | 21928+155 | 21928+155 | 51847 | 21263 | 21263 |
| 35K | 3.11 mi | 54315-652 | 22414-486 | 22414-486 | 56318 | 24095 | 24095 |
| 40K | 3.10 mi | 54209+106 | 22401+13 | 22401+13 | 52314 | 21982 | 21982 |
| Finish(26.22 mi) | 1.37 mi | 54170+39 | 22394+7 | 22394+7 | 52766 | 22233 | 22233 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56060
Females
23440
F18-39
23440
5K→10K
3.1 - 6.2 mi
Overall
52888
Females
21244
F18-39
21244
10K→15K
6.2 - 9.3 mi
Overall
56060
Females
23440
F18-39
23440
15K→20K
9.3 - 12.4 mi
Overall
51468
Females
20571
F18-39
20571
20K→Half
12.4 - 13.1 mi
Overall
52845
Females
21664
F18-39
21664
Half→25K
13.1 - 15.5 mi
Overall
54013
Females
22359
F18-39
22359
25K→30K
15.5 - 18.6 mi
Overall
51847
Females
21263
F18-39
21263
30K→35K
18.6 - 21.8 mi
Overall
56318
Females
24095
F18-39
24095
35K→40K
21.8 - 24.9 mi
Overall
52314
Females
21982
F18-39
21982
40K→Finish
24.9 - 26.2 mi
Overall
52766
Females
22233
F18-39
22233
Passing Analysis
No position changes recorded for this athlete.
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