Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:31 | 12:24 | 3.11 mi | 38:31 | 12:24 | - | |
10K | 1:17:33 | 12:29 | 3.10 mi | 39:02 | 12:34 | +0:10 | |
15K | 1:58:53 | 12:46 | 3.11 mi | 41:20 | 13:19 | +0:45 | |
20K | 2:51:40 | 13:49 | 3.11 mi | 52:47 | 17:00 | +3:41 | |
Half(13.10 mi) | 3:01:08 | 13:50 | 0.67 mi | 9:28 | 14:07 | -2:53 | |
25K | 3:41:11 | 14:15 | 2.43 mi | 40:03 | 16:27 | +2:20 | |
30K | 4:30:44 | 14:32 | 3.11 mi | 49:33 | 15:57 | -0:30 | |
35K | 5:27:13 | 15:03 | 3.11 mi | 56:29 | 18:11 | +2:14 | |
40K | 6:15:41 | 15:07 | 3.10 mi | 48:28 | 15:36 | -2:35 | |
Finish(26.22 mi) | 6:36:35 | 15:09 | 1.37 mi | 20:54 | 15:20 | -0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:24 /mi
Average Pace
15:08 /mi
Slowest Pace
18:11 /mi
Segments
Time at Faster Pace
2:08:21
32% of race
Time at Steady Pace
2:38:58
40% of race
Time at Slower Pace
1:49:16
28% of race
Average Pace: 15:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55536 | 22958 | 22958 | 53812 | 21923 | 21923 |
| 10K | 3.10 mi | 54755+781 | 22453+505 | 22453+505 | 53981 | 21974 | 21974 |
| 15K | 3.11 mi | 54464+291 | 22278+175 | 22278+175 | 53812 | 21923 | 21923 |
| 20K | 3.11 mi | 56522-2058 | 23742-1464 | 23742-1464 | 58719 | 25356 | 25356 |
| Half(13.10 mi) | 0.67 mi | 56417+105 | 23677+65 | 23677+65 | 53873 | 22320 | 22320 |
| 25K | 2.43 mi | 56526-109 | 23768-91 | 23768-91 | 56583 | 23957 | 23957 |
| 30K | 3.11 mi | 56395+131 | 23717+51 | 23717+51 | 55245 | 23268 | 23268 |
| 35K | 3.11 mi | 56829-434 | 24070-353 | 24070-353 | 57823 | 24963 | 24963 |
| 40K | 3.10 mi | 56659+170 | 23983+87 | 23983+87 | 54382 | 23068 | 23068 |
| Finish(26.22 mi) | 1.37 mi | 56615+44 | 23962+21 | 23962+21 | 55154 | 23530 | 23530 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53812
Females
21923
F40-44
21923
5K→10K
3.1 - 6.2 mi
Overall
53981
Females
21974
F40-44
21974
10K→15K
6.2 - 9.3 mi
Overall
53812
Females
21923
F40-44
21923
15K→20K
9.3 - 12.4 mi
Overall
58719
Females
25356
F40-44
25356
20K→Half
12.4 - 13.1 mi
Overall
53873
Females
22320
F40-44
22320
Half→25K
13.1 - 15.5 mi
Overall
56583
Females
23957
F40-44
23957
25K→30K
15.5 - 18.6 mi
Overall
55245
Females
23268
F40-44
23268
30K→35K
18.6 - 21.8 mi
Overall
57823
Females
24963
F40-44
24963
35K→40K
21.8 - 24.9 mi
Overall
54382
Females
23068
F40-44
23068
40K→Finish
24.9 - 26.2 mi
Overall
55154
Females
23530
F40-44
23530
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #55536 |
| 5K → 10K | 187968+781 | #55536 → #54755 |
| 10K → 15K | 258549+291 | #54755 → #54464 |
| 15K → 20K | 209436-2058 | #54464 → #56522 |
| 20K → Half | 20125+105 | #56522 → #56417 |
| Half → 25K | 335226-109 | #56417 → #56526 |
| 25K → 30K | 152283+131 | #56526 → #56395 |
| 30K → 35K | 48955-434 | #56395 → #56829 |
| 35K → 40K | 41211+170 | #56829 → #56659 |
| 40K → Finish | 4690+44 | #56659 → #56615 |
| TOTALS | 36222543-1079 | #55536 → #56615 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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