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The Course
Half Splits
Fiona's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:43 | 12:09 | 3.11 mi | 37:43 | 12:09 | - | |
10K | 1:14:40 | 12:01 | 3.10 mi | 36:57 | 11:54 | -0:15 | |
15K | 1:53:37 | 12:12 | 3.11 mi | 38:57 | 12:33 | +0:39 | |
20K | 2:32:29 | 12:17 | 3.11 mi | 38:52 | 12:31 | -0:02 | |
Half(13.10 mi) | 2:41:22 | 12:20 | 0.67 mi | 8:53 | 13:15 | +0:44 | |
25K | 3:22:35 | 13:03 | 2.43 mi | 41:13 | 16:56 | +3:41 | |
30K | 4:03:10 | 13:03 | 3.11 mi | 40:35 | 13:04 | -3:52 | |
35K | 4:44:49 | 13:06 | 3.11 mi | 41:39 | 13:25 | +0:21 | |
40K | 5:25:01 | 13:05 | 3.10 mi | 40:12 | 12:57 | -0:28 | |
Finish(26.22 mi) | 5:41:56 | 13:04 | 1.37 mi | 16:55 | 12:25 | -0:32 |
See the rest of Fiona's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:54 /mi
Average Pace
13:03 /mi
Slowest Pace
16:56 /mi
Segments
Time at Faster Pace
1:14:40
22% of race
Time at Steady Pace
3:46:03
66% of race
Time at Slower Pace
41:13
12% of race
Average Pace: 13:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54633 | 22331 | 22331 | 50978 | 20031 | 20031 |
| 10K | 3.10 mi | 52995+1638 | 21249+1082 | 21249+1082 | 51393 | 20228 | 20228 |
| 15K | 3.11 mi | 52321+674 | 20835+414 | 20835+414 | 50978 | 20031 | 20031 |
| 20K | 3.11 mi | 51648+673 | 20461+374 | 20461+374 | 50050 | 19645 | 19645 |
| Half(13.10 mi) | 0.67 mi | 51613+35 | 20451+10 | 20451+10 | 51230 | 20646 | 20646 |
| 25K | 2.43 mi | 53235-1622 | 21588-1137 | 21588-1137 | 57157 | 24322 | 24322 |
| 30K | 3.11 mi | 52045+1190 | 20906+682 | 20906+682 | 44784 | 17276 | 17276 |
| 35K | 3.11 mi | 50923+1122 | 20291+615 | 20291+615 | 43043 | 16944 | 16944 |
| 40K | 3.10 mi | 50087+836 | 19888+403 | 19888+403 | 42004 | 16673 | 16673 |
| Finish(26.22 mi) | 1.37 mi | 49759+328 | 19731+157 | 19731+157 | 42778 | 17003 | 17003 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50978
Females
20031
F18-39
20031
5K→10K
3.1 - 6.2 mi
Overall
51393
Females
20228
F18-39
20228
10K→15K
6.2 - 9.3 mi
Overall
50978
Females
20031
F18-39
20031
15K→20K
9.3 - 12.4 mi
Overall
50050
Females
19645
F18-39
19645
20K→Half
12.4 - 13.1 mi
Overall
51230
Females
20646
F18-39
20646
Half→25K
13.1 - 15.5 mi
Overall
57157
Females
24322
F18-39
24322
25K→30K
15.5 - 18.6 mi
Overall
44784
Females
17276
F18-39
17276
30K→35K
18.6 - 21.8 mi
Overall
43043
Females
16944
F18-39
16944
35K→40K
21.8 - 24.9 mi
Overall
42004
Females
16673
F18-39
16673
40K→Finish
24.9 - 26.2 mi
Overall
42778
Females
17003
F18-39
17003
Passing Analysis
No position changes recorded for this athlete.
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