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The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:58 | 11:16 | 3.11 mi | 34:58 | 11:16 | - | |
10K | 1:09:09 | 11:08 | 3.10 mi | 34:11 | 11:01 | -0:15 | |
15K | 1:45:10 | 11:17 | 3.11 mi | 36:01 | 11:36 | +0:35 | |
20K | 2:21:21 | 11:23 | 3.11 mi | 36:11 | 11:39 | +0:03 | |
Half(13.10 mi) | 2:29:57 | 11:27 | 0.67 mi | 8:36 | 12:49 | +1:10 | |
25K | 3:03:06 | 11:48 | 2.43 mi | 33:09 | 13:37 | +0:48 | |
30K | 3:48:57 | 12:17 | 3.11 mi | 45:51 | 14:46 | +1:09 | |
35K | 4:34:09 | 12:37 | 3.11 mi | 45:12 | 14:33 | -0:13 | |
40K | 5:17:10 | 12:46 | 3.10 mi | 43:01 | 13:51 | -0:42 | |
Finish(26.22 mi) | 5:34:53 | 12:47 | 1.37 mi | 17:43 | 13:00 | -0:51 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:01 /mi
Average Pace
12:47 /mi
Slowest Pace
14:46 /mi
Segments
Time at Faster Pace
2:21:21
42% of race
Time at Steady Pace
59:28
18% of race
Time at Slower Pace
2:14:04
40% of race
Average Pace: 12:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50222 | 19386 | 19386 | 46005 | 16923 | 16923 |
| 10K | 3.10 mi | 47870+2352 | 17943+1443 | 17943+1443 | 45594 | 16634 | 16634 |
| 15K | 3.11 mi | 47052+818 | 17472+471 | 17472+471 | 46005 | 16923 | 16923 |
| 20K | 3.11 mi | 46711+341 | 17383+89 | 17383+89 | 45962 | 17176 | 17176 |
| Half(13.10 mi) | 0.67 mi | 46903-192 | 17514-131 | 17514-131 | 49614 | 19636 | 19636 |
| 25K | 2.43 mi | 47586-683 | 18024-510 | 18024-510 | 49847 | 19846 | 19846 |
| 30K | 3.11 mi | 48504-918 | 18674-650 | 18674-650 | 51914 | 21296 | 21296 |
| 35K | 3.11 mi | 48577-73 | 18873-199 | 18873-199 | 48730 | 19941 | 19941 |
| 40K | 3.10 mi | 48495+82 | 18931-58 | 18931-58 | 47331 | 19386 | 19386 |
| Finish(26.22 mi) | 1.37 mi | 48376+119 | 18905+26 | 18905+26 | 46423 | 18870 | 18870 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46005
Females
16923
F50-54
16923
5K→10K
3.1 - 6.2 mi
Overall
45594
Females
16634
F50-54
16634
10K→15K
6.2 - 9.3 mi
Overall
46005
Females
16923
F50-54
16923
15K→20K
9.3 - 12.4 mi
Overall
45962
Females
17176
F50-54
17176
20K→Half
12.4 - 13.1 mi
Overall
49614
Females
19636
F50-54
19636
Half→25K
13.1 - 15.5 mi
Overall
49847
Females
19846
F50-54
19846
25K→30K
15.5 - 18.6 mi
Overall
51914
Females
21296
F50-54
21296
30K→35K
18.6 - 21.8 mi
Overall
48730
Females
19941
F50-54
19941
35K→40K
21.8 - 24.9 mi
Overall
47331
Females
19386
F50-54
19386
40K→Finish
24.9 - 26.2 mi
Overall
46423
Females
18870
F50-54
18870
Passing Analysis
No position changes recorded for this athlete.
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