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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:10 | 11:39 | 3.11 mi | 36:10 | 11:39 | - | |
10K | 1:12:35 | 11:41 | 3.10 mi | 36:25 | 11:44 | +0:05 | |
15K | 1:53:33 | 12:11 | 3.11 mi | 40:58 | 13:12 | +1:28 | |
20K | 2:33:22 | 12:21 | 3.11 mi | 39:49 | 12:49 | -0:23 | |
Half(13.10 mi) | 2:41:50 | 12:22 | 0.67 mi | 8:28 | 12:37 | -0:12 | |
25K | 3:25:30 | 13:14 | 2.43 mi | 43:40 | 17:56 | +5:19 | |
30K | 4:07:06 | 13:16 | 3.11 mi | 41:36 | 13:24 | -4:32 | |
35K | 4:49:19 | 13:19 | 3.11 mi | 42:13 | 13:36 | +0:12 | |
40K | 5:33:33 | 13:26 | 3.10 mi | 44:14 | 14:15 | +0:39 | |
Finish(26.22 mi) | 5:51:29 | 13:25 | 1.37 mi | 17:56 | 13:09 | -1:06 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:39 /mi
Average Pace
13:25 /mi
Slowest Pace
17:56 /mi
Segments
Time at Faster Pace
1:12:35
21% of race
Time at Steady Pace
3:11:00
54% of race
Time at Slower Pace
1:27:54
25% of race
Average Pace: 13:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52474 | 20845 | 20845 | 53460 | 21691 | 21691 |
| 10K | 3.10 mi | 51419+1055 | 20176+669 | 20176+669 | 50529 | 19658 | 19658 |
| 15K | 3.11 mi | 52297-878 | 20819-643 | 20819-643 | 53460 | 21691 | 21691 |
| 20K | 3.11 mi | 51949+348 | 20655+164 | 20655+164 | 51240 | 20418 | 20418 |
| Half(13.10 mi) | 0.67 mi | 51764+185 | 20548+107 | 20548+107 | 48745 | 19112 | 19112 |
| 25K | 2.43 mi | 53861-2097 | 22001-1453 | 22001-1453 | 58119 | 24954 | 24954 |
| 30K | 3.11 mi | 52810+1051 | 21384+617 | 21384+617 | 46345 | 18149 | 18149 |
| 35K | 3.11 mi | 51790+1020 | 20826+558 | 20826+558 | 44002 | 17421 | 17421 |
| 40K | 3.10 mi | 51625+165 | 20794+32 | 20794+32 | 49392 | 20448 | 20448 |
| Finish(26.22 mi) | 1.37 mi | 51451+174 | 20724+70 | 20724+70 | 47309 | 19329 | 19329 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53460
Females
21691
F40-44
21691
5K→10K
3.1 - 6.2 mi
Overall
50529
Females
19658
F40-44
19658
10K→15K
6.2 - 9.3 mi
Overall
53460
Females
21691
F40-44
21691
15K→20K
9.3 - 12.4 mi
Overall
51240
Females
20418
F40-44
20418
20K→Half
12.4 - 13.1 mi
Overall
48745
Females
19112
F40-44
19112
Half→25K
13.1 - 15.5 mi
Overall
58119
Females
24954
F40-44
24954
25K→30K
15.5 - 18.6 mi
Overall
46345
Females
18149
F40-44
18149
30K→35K
18.6 - 21.8 mi
Overall
44002
Females
17421
F40-44
17421
35K→40K
21.8 - 24.9 mi
Overall
49392
Females
20448
F40-44
20448
40K→Finish
24.9 - 26.2 mi
Overall
47309
Females
19329
F40-44
19329
Passing Analysis
No position changes recorded for this athlete.
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