Steven Upton

Bib: 3457 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 6%

Gender (Male)

#0 / 33594

Top 10%

Masters (Masters Men)

#0 / 16876

Top 8%

Division (M50-54)

#0 / 3474

Top 6%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:42/mi

20:46

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:45/mi

41:43

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:55/mi

1:03:12

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:41/mi

1:23:55

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:49/mi

1:28:29

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:47/mi

1:44:59

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:57/mi

2:06:32

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:13/mi

2:28:56

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:43/mi

2:52:52

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:40/mi

3:03:19

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:28:296:46 /mi⚡ faster

2nd Half

1:34:507:14 /mi+7.2%

Positive split — 7.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:46	6:42	3.11 mi	20:46	6:42	-
10K	41:43	6:43	3.10 mi	20:57	6:45	+0:03
15K	1:03:12	6:47	3.11 mi	21:29	6:55	+0:10
20K	1:23:55	6:46	3.11 mi	20:43	6:41	-0:14
Half(13.10 mi)	1:28:29	6:46	0.67 mi	4:34	6:49	+0:08
25K	1:44:59	6:46	2.43 mi	16:30	6:47	-0:02
30K	2:06:32	6:48	3.11 mi	21:33	6:57	+0:10
35K	2:28:56	6:51	3.11 mi	22:24	7:13	+0:16
40K	2:52:52	6:58	3.10 mi	23:56	7:43	+0:30
Finish(26.22 mi)	3:03:19	7:00	1.37 mi	10:27	7:40	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:41 /mi

Average Pace

7:00 /mi

Slowest Pace

7:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:28:56

81% of race

Time at Steady Pace

34:23

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3703	3397	3397	3825	3529	3529
10K	3.10 mi	3642+61	3357+40	3357+40	3621	3350	3350
15K	3.11 mi	3685-43	3397-40	3397-40	3825	3529	3529
20K	3.11 mi	3560+125	3289+108	3289+108	3308	3092	3092
Half(13.10 mi)	0.67 mi	3532+28	3262+27	3262+27	3185	2997	2997
25K	2.43 mi	3483+49	3223+39	3223+39	3389	3152	3152
30K	3.11 mi	3437+46	3193+30	3193+30	3434	3174	3174
35K	3.11 mi	3529-92	3263-70	3263-70	3893	3501	3501
40K	3.10 mi	3759-230	3430-167	3430-167	5451	4460	4460
Finish(26.22 mi)	1.37 mi	3779-20	3442-12	3442-12	5619	4513	4513

4513

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#3703
5K → 10K	89150+61	#3703 → #3642
10K → 15K	10663-43	#3642 → #3685
15K → 20K	13138+125	#3685 → #3560
20K → Half	735+28	#3560 → #3532
Half → 25K	3079+49	#3532 → #3483
25K → 30K	76122+46	#3483 → #3437
30K → 35K	212120-92	#3437 → #3529
35K → 40K	31282-230	#3529 → #3759
40K → Finish	6545-20	#3759 → #3779
TOTALS	910834-76	#3703 → #3779

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing