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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:33 | 10:29 | 3.11 mi | 32:33 | 10:29 | - | |
10K | 1:05:52 | 10:37 | 3.10 mi | 33:19 | 10:44 | +0:15 | |
15K | 1:41:06 | 10:51 | 3.11 mi | 35:14 | 11:21 | +0:37 | |
20K | 2:15:51 | 10:56 | 3.11 mi | 34:45 | 11:12 | -0:09 | |
Half(13.10 mi) | 2:23:28 | 10:58 | 0.67 mi | 7:37 | 11:21 | +0:09 | |
25K | 2:53:45 | 11:12 | 2.43 mi | 30:17 | 12:26 | +1:05 | |
30K | 3:44:19 | 12:03 | 3.11 mi | 50:34 | 16:17 | +3:51 | |
35K | 4:23:24 | 12:07 | 3.11 mi | 39:05 | 12:35 | -3:42 | |
40K | 5:03:17 | 12:13 | 3.10 mi | 39:53 | 12:51 | +0:16 | |
Finish(26.22 mi) | 5:19:34 | 12:12 | 1.37 mi | 16:17 | 11:57 | -0:54 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
12:12 /mi
Slowest Pace
16:17 /mi
Segments
Time at Faster Pace
1:05:52
21% of race
Time at Steady Pace
2:43:15
51% of race
Time at Slower Pace
1:30:27
28% of race
Average Pace: 12:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43645 | 15436 | 15436 | 44270 | 15891 | 15891 |
| 10K | 3.10 mi | 43337+308 | 15257+179 | 15257+179 | 43304 | 15264 | 15264 |
| 15K | 3.11 mi | 43605-268 | 15438-181 | 15438-181 | 44270 | 15891 | 15891 |
| 20K | 3.11 mi | 43344+261 | 15374+64 | 15374+64 | 43115 | 15556 | 15556 |
| Half(13.10 mi) | 0.67 mi | 43191+153 | 15308+66 | 15308+66 | 41702 | 15001 | 15001 |
| 25K | 2.43 mi | 43543-352 | 15626-318 | 15626-318 | 45031 | 17051 | 17051 |
| 30K | 3.11 mi | 47220-3677 | 17925-2299 | 17925-2299 | 55869 | 23623 | 23623 |
| 35K | 3.11 mi | 45894+1326 | 17320+605 | 17320+605 | 38415 | 14561 | 14561 |
| 40K | 3.10 mi | 45338+556 | 17164+156 | 17164+156 | 41325 | 16342 | 16342 |
| Finish(26.22 mi) | 1.37 mi | 44999+339 | 17026+138 | 17026+138 | 39295 | 15315 | 15315 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44270
Females
15891
F40-44
15891
5K→10K
3.1 - 6.2 mi
Overall
43304
Females
15264
F40-44
15264
10K→15K
6.2 - 9.3 mi
Overall
44270
Females
15891
F40-44
15891
15K→20K
9.3 - 12.4 mi
Overall
43115
Females
15556
F40-44
15556
20K→Half
12.4 - 13.1 mi
Overall
41702
Females
15001
F40-44
15001
Half→25K
13.1 - 15.5 mi
Overall
45031
Females
17051
F40-44
17051
25K→30K
15.5 - 18.6 mi
Overall
55869
Females
23623
F40-44
23623
30K→35K
18.6 - 21.8 mi
Overall
38415
Females
14561
F40-44
14561
35K→40K
21.8 - 24.9 mi
Overall
41325
Females
16342
F40-44
16342
40K→Finish
24.9 - 26.2 mi
Overall
39295
Females
15315
F40-44
15315
Passing Analysis
No position changes recorded for this athlete.
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