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The Course
Half Splits
Louise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:19 | 10:44 | 3.11 mi | 33:19 | 10:44 | - | |
10K | 1:06:47 | 10:45 | 3.10 mi | 33:28 | 10:47 | +0:03 | |
15K | 1:40:48 | 10:49 | 3.11 mi | 34:01 | 10:57 | +0:10 | |
20K | 2:16:22 | 10:59 | 3.11 mi | 35:34 | 11:27 | +0:30 | |
Half(13.10 mi) | 2:24:22 | 11:02 | 0.67 mi | 8:00 | 11:56 | +0:29 | |
25K | 2:55:58 | 11:20 | 2.43 mi | 31:36 | 12:59 | +1:03 | |
30K | 3:41:46 | 11:54 | 3.11 mi | 45:48 | 14:45 | +1:46 | |
35K | 4:32:04 | 12:31 | 3.11 mi | 50:18 | 16:12 | +1:27 | |
40K | 5:19:02 | 12:51 | 3.10 mi | 46:58 | 15:08 | -1:04 | |
Finish(26.22 mi) | 5:36:13 | 12:50 | 1.37 mi | 17:11 | 12:36 | -2:32 |
See the rest of Louise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
12:50 /mi
Slowest Pace
16:12 /mi
Segments
Time at Faster Pace
2:16:22
41% of race
Time at Steady Pace
56:47
17% of race
Time at Slower Pace
2:23:04
43% of race
Average Pace: 12:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45961 | 16789 | 16789 | 41234 | 14224 | 14224 |
| 10K | 3.10 mi | 44682+1279 | 16058+731 | 16058+731 | 43765 | 15536 | 15536 |
| 15K | 3.11 mi | 43332+1350 | 15286+772 | 15286+772 | 41234 | 14224 | 14224 |
| 20K | 3.11 mi | 43674-342 | 15556-270 | 15556-270 | 44812 | 16509 | 16509 |
| Half(13.10 mi) | 0.67 mi | 43788-114 | 15660-104 | 15660-104 | 45412 | 17158 | 17158 |
| 25K | 2.43 mi | 44612-824 | 16260-600 | 16260-600 | 47437 | 18436 | 18436 |
| 30K | 3.11 mi | 46442-1830 | 17490-1230 | 17490-1230 | 51861 | 21270 | 21270 |
| 35K | 3.11 mi | 48075-1633 | 18564-1074 | 18564-1074 | 54398 | 23011 | 23011 |
| 40K | 3.10 mi | 48861-786 | 19156-592 | 19156-592 | 52937 | 22309 | 22309 |
| Finish(26.22 mi) | 1.37 mi | 48642+219 | 19055+101 | 19055+101 | 44077 | 17644 | 17644 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41234
Females
14224
F18-39
14224
5K→10K
3.1 - 6.2 mi
Overall
43765
Females
15536
F18-39
15536
10K→15K
6.2 - 9.3 mi
Overall
41234
Females
14224
F18-39
14224
15K→20K
9.3 - 12.4 mi
Overall
44812
Females
16509
F18-39
16509
20K→Half
12.4 - 13.1 mi
Overall
45412
Females
17158
F18-39
17158
Half→25K
13.1 - 15.5 mi
Overall
47437
Females
18436
F18-39
18436
25K→30K
15.5 - 18.6 mi
Overall
51861
Females
21270
F18-39
21270
30K→35K
18.6 - 21.8 mi
Overall
54398
Females
23011
F18-39
23011
35K→40K
21.8 - 24.9 mi
Overall
52937
Females
22309
F18-39
22309
40K→Finish
24.9 - 26.2 mi
Overall
44077
Females
17644
F18-39
17644
Passing Analysis
No position changes recorded for this athlete.
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