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The Course
Half Splits
Abigail's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:51 | 11:52 | 3.11 mi | 36:51 | 11:52 | - | |
10K | 1:12:11 | 11:38 | 3.10 mi | 35:20 | 11:23 | -0:29 | |
15K | 1:49:47 | 11:47 | 3.11 mi | 37:36 | 12:07 | +0:44 | |
20K | 2:27:08 | 11:51 | 3.11 mi | 37:21 | 12:02 | -0:05 | |
Half(13.10 mi) | 2:37:15 | 12:01 | 0.67 mi | 10:07 | 15:05 | +3:03 | |
25K | 3:12:00 | 12:22 | 2.43 mi | 34:45 | 14:16 | -0:49 | |
30K | 3:51:57 | 12:27 | 3.11 mi | 39:57 | 12:52 | -1:24 | |
35K | 4:36:54 | 12:44 | 3.11 mi | 44:57 | 14:29 | +1:37 | |
40K | 5:20:10 | 12:53 | 3.10 mi | 43:16 | 13:56 | -0:33 | |
Finish(26.22 mi) | 5:38:47 | 12:56 | 1.37 mi | 18:37 | 13:39 | -0:17 |
See the rest of Abigail's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:23 /mi
Average Pace
12:56 /mi
Slowest Pace
15:05 /mi
Segments
Time at Faster Pace
3:07:05
55% of race
Time at Steady Pace
1:01:53
18% of race
Time at Slower Pace
1:29:49
27% of race
Average Pace: 12:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53512 | 21548 | 21548 | 49015 | 18772 | 18772 |
| 10K | 3.10 mi | 51070+2442 | 19934+1614 | 19934+1614 | 48355 | 18269 | 18269 |
| 15K | 3.11 mi | 50263+807 | 19473+461 | 19473+461 | 49015 | 18772 | 18772 |
| 20K | 3.11 mi | 49502+761 | 19075+398 | 19075+398 | 47852 | 18290 | 18290 |
| Half(13.10 mi) | 0.67 mi | 50094-592 | 19482-407 | 19482-407 | 56096 | 23716 | 23716 |
| 25K | 2.43 mi | 50486-392 | 19778-296 | 19778-296 | 52035 | 21157 | 21157 |
| 30K | 3.11 mi | 49298+1188 | 19143+635 | 19143+635 | 43713 | 16715 | 16715 |
| 35K | 3.11 mi | 49209+89 | 19244-101 | 19244-101 | 48335 | 19710 | 19710 |
| 40K | 3.10 mi | 49114+95 | 19302-58 | 19302-58 | 47790 | 19614 | 19614 |
| Finish(26.22 mi) | 1.37 mi | 49154-40 | 19361-59 | 19361-59 | 49780 | 20631 | 20631 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49015
Females
18772
F18-39
18772
5K→10K
3.1 - 6.2 mi
Overall
48355
Females
18269
F18-39
18269
10K→15K
6.2 - 9.3 mi
Overall
49015
Females
18772
F18-39
18772
15K→20K
9.3 - 12.4 mi
Overall
47852
Females
18290
F18-39
18290
20K→Half
12.4 - 13.1 mi
Overall
56096
Females
23716
F18-39
23716
Half→25K
13.1 - 15.5 mi
Overall
52035
Females
21157
F18-39
21157
25K→30K
15.5 - 18.6 mi
Overall
43713
Females
16715
F18-39
16715
30K→35K
18.6 - 21.8 mi
Overall
48335
Females
19710
F18-39
19710
35K→40K
21.8 - 24.9 mi
Overall
47790
Females
19614
F18-39
19614
40K→Finish
24.9 - 26.2 mi
Overall
49780
Females
20631
F18-39
20631
Passing Analysis
No position changes recorded for this athlete.
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