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The Course
Half Splits
Finola's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:00 | 12:34 | 3.11 mi | 39:00 | 12:34 | - | |
10K | 1:17:05 | 12:25 | 3.10 mi | 38:05 | 12:16 | -0:18 | |
15K | 1:57:16 | 12:35 | 3.11 mi | 40:11 | 12:57 | +0:41 | |
20K | 2:38:04 | 12:44 | 3.11 mi | 40:48 | 13:08 | +0:11 | |
Half(13.10 mi) | 2:47:26 | 12:47 | 0.67 mi | 9:22 | 13:58 | +0:50 | |
25K | 3:22:45 | 13:04 | 2.43 mi | 35:19 | 14:30 | +0:32 | |
30K | 4:09:48 | 13:25 | 3.11 mi | 47:03 | 15:09 | +0:39 | |
35K | 4:57:38 | 13:42 | 3.11 mi | 47:50 | 15:24 | +0:15 | |
40K | 5:45:02 | 13:53 | 3.10 mi | 47:24 | 15:16 | -0:08 | |
Finish(26.22 mi) | 6:03:32 | 13:53 | 1.37 mi | 18:30 | 13:34 | -1:42 |
See the rest of Finola's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:16 /mi
Average Pace
13:53 /mi
Slowest Pace
15:24 /mi
Segments
Time at Faster Pace
2:38:04
43% of race
Time at Steady Pace
1:03:11
17% of race
Time at Slower Pace
2:22:17
39% of race
Average Pace: 13:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56006 | 23301 | 23301 | 52542 | 21078 | 21078 |
| 10K | 3.10 mi | 54490+1516 | 22257+1044 | 22257+1044 | 52907 | 21259 | 21259 |
| 15K | 3.11 mi | 53847+643 | 21850+407 | 21850+407 | 52542 | 21078 | 21078 |
| 20K | 3.11 mi | 53425+422 | 21629+221 | 21629+221 | 52314 | 21121 | 21121 |
| Half(13.10 mi) | 0.67 mi | 53421+4 | 21658-29 | 21658-29 | 53491 | 22069 | 22069 |
| 25K | 2.43 mi | 53276+145 | 21616+42 | 21616+42 | 52640 | 21537 | 21537 |
| 30K | 3.11 mi | 53298-22 | 21698-82 | 21698-82 | 53134 | 22024 | 22024 |
| 35K | 3.11 mi | 53194+104 | 21717-19 | 21717-19 | 52000 | 21711 | 21711 |
| 40K | 3.10 mi | 53367-173 | 21890-173 | 21890-173 | 53345 | 22513 | 22513 |
| Finish(26.22 mi) | 1.37 mi | 53255+112 | 21840+50 | 21840+50 | 49402 | 20440 | 20440 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52542
Females
21078
F18-39
21078
5K→10K
3.1 - 6.2 mi
Overall
52907
Females
21259
F18-39
21259
10K→15K
6.2 - 9.3 mi
Overall
52542
Females
21078
F18-39
21078
15K→20K
9.3 - 12.4 mi
Overall
52314
Females
21121
F18-39
21121
20K→Half
12.4 - 13.1 mi
Overall
53491
Females
22069
F18-39
22069
Half→25K
13.1 - 15.5 mi
Overall
52640
Females
21537
F18-39
21537
25K→30K
15.5 - 18.6 mi
Overall
53134
Females
22024
F18-39
22024
30K→35K
18.6 - 21.8 mi
Overall
52000
Females
21711
F18-39
21711
35K→40K
21.8 - 24.9 mi
Overall
53345
Females
22513
F18-39
22513
40K→Finish
24.9 - 26.2 mi
Overall
49402
Females
20440
F18-39
20440
Passing Analysis
No position changes recorded for this athlete.
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