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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:48 | 10:34 | 3.11 mi | 32:48 | 10:34 | - | |
10K | 1:04:57 | 10:28 | 3.10 mi | 32:09 | 10:21 | -0:13 | |
15K | 1:38:04 | 10:32 | 3.11 mi | 33:07 | 10:40 | +0:19 | |
20K | 2:10:40 | 10:31 | 3.11 mi | 32:36 | 10:30 | -0:10 | |
Half(13.10 mi) | 2:18:04 | 10:33 | 0.67 mi | 7:24 | 11:02 | +0:32 | |
25K | 2:44:36 | 10:36 | 2.43 mi | 26:32 | 10:54 | -0:08 | |
30K | 3:21:38 | 10:49 | 3.11 mi | 37:02 | 11:56 | +1:02 | |
35K | 3:58:39 | 10:59 | 3.11 mi | 37:01 | 11:55 | -0:01 | |
40K | 4:34:43 | 11:04 | 3.10 mi | 36:04 | 11:37 | -0:18 | |
Finish(26.22 mi) | 4:50:13 | 11:05 | 1.37 mi | 15:30 | 11:22 | -0:15 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:21 /mi
Average Pace
11:05 /mi
Slowest Pace
11:56 /mi
Segments
Time at Faster Pace
3:00:06
62% of race
Time at Steady Pace
1:50:07
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44365 | 15863 | 15863 | 38809 | 12905 | 12905 |
| 10K | 3.10 mi | 41938+2427 | 14454+1409 | 14454+1409 | 39854 | 13386 | 13386 |
| 15K | 3.11 mi | 40700+1238 | 13826+628 | 13826+628 | 38809 | 12905 | 12905 |
| 20K | 3.11 mi | 39746+954 | 13416+410 | 13416+410 | 37821 | 12697 | 12697 |
| Half(13.10 mi) | 0.67 mi | 39657+89 | 13403+13 | 13403+13 | 39287 | 13667 | 13667 |
| 25K | 2.43 mi | 38910+747 | 13110+293 | 13110+293 | 36306 | 12374 | 12374 |
| 30K | 3.11 mi | 38760+150 | 13246-136 | 13246-136 | 38570 | 14013 | 14013 |
| 35K | 3.11 mi | 37998+762 | 13086+160 | 13086+160 | 34283 | 12573 | 12573 |
| 40K | 3.10 mi | 37234+764 | 12909+177 | 12909+177 | 32593 | 12188 | 12188 |
| Finish(26.22 mi) | 1.37 mi | 37035+199 | 12878+31 | 12878+31 | 34777 | 13223 | 13223 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38809
Females
12905
F18-39
12905
5K→10K
3.1 - 6.2 mi
Overall
39854
Females
13386
F18-39
13386
10K→15K
6.2 - 9.3 mi
Overall
38809
Females
12905
F18-39
12905
15K→20K
9.3 - 12.4 mi
Overall
37821
Females
12697
F18-39
12697
20K→Half
12.4 - 13.1 mi
Overall
39287
Females
13667
F18-39
13667
Half→25K
13.1 - 15.5 mi
Overall
36306
Females
12374
F18-39
12374
25K→30K
15.5 - 18.6 mi
Overall
38570
Females
14013
F18-39
14013
30K→35K
18.6 - 21.8 mi
Overall
34283
Females
12573
F18-39
12573
35K→40K
21.8 - 24.9 mi
Overall
32593
Females
12188
F18-39
12188
40K→Finish
24.9 - 26.2 mi
Overall
34777
Females
13223
F18-39
13223
Passing Analysis
No position changes recorded for this athlete.
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