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The Course
Half Splits
Holly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:35 | 13:04 | 3.11 mi | 40:35 | 13:04 | - | |
10K | 1:20:09 | 12:54 | 3.10 mi | 39:34 | 12:45 | -0:19 | |
15K | 2:03:25 | 13:15 | 3.11 mi | 43:16 | 13:56 | +1:11 | |
20K | 2:47:16 | 13:28 | 3.11 mi | 43:51 | 14:07 | +0:11 | |
Half(13.10 mi) | 2:56:46 | 13:30 | 0.67 mi | 9:30 | 14:10 | +0:03 | |
25K | 3:31:08 | 13:36 | 2.43 mi | 34:22 | 14:07 | -0:03 | |
30K | 4:19:18 | 13:55 | 3.11 mi | 48:10 | 15:31 | +1:24 | |
35K | 5:04:05 | 13:59 | 3.11 mi | 44:47 | 14:25 | -1:06 | |
40K | 5:51:44 | 14:10 | 3.10 mi | 47:39 | 15:21 | +0:56 | |
Finish(26.22 mi) | 6:14:13 | 14:17 | 1.37 mi | 22:29 | 16:30 | +1:09 |
See the rest of Holly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:45 /mi
Average Pace
14:17 /mi
Slowest Pace
16:30 /mi
Segments
Time at Faster Pace
1:20:09
21% of race
Time at Steady Pace
2:55:46
47% of race
Time at Slower Pace
1:58:18
32% of race
Average Pace: 14:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57277 | 24228 | 24228 | 55548 | 23086 | 23086 |
| 10K | 3.10 mi | 56049+1228 | 23366+862 | 23366+862 | 54595 | 22397 | 22397 |
| 15K | 3.11 mi | 55864+185 | 23255+111 | 23255+111 | 55548 | 23086 | 23086 |
| 20K | 3.11 mi | 55655+209 | 23126+129 | 23126+129 | 55062 | 22881 | 22881 |
| Half(13.10 mi) | 0.67 mi | 55595+60 | 23087+39 | 23087+39 | 54065 | 22435 | 22435 |
| 25K | 2.43 mi | 54969+626 | 22688+399 | 22688+399 | 51552 | 20877 | 20877 |
| 30K | 3.11 mi | 54911+58 | 22709-21 | 22709-21 | 54163 | 22624 | 22624 |
| 35K | 3.11 mi | 54208+703 | 22352+357 | 22352+357 | 48100 | 19584 | 19584 |
| 40K | 3.10 mi | 54261-53 | 22430-78 | 22430-78 | 53606 | 22639 | 22639 |
| Finish(26.22 mi) | 1.37 mi | 54540-279 | 22604-174 | 22604-174 | 57118 | 24629 | 24629 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55548
Females
23086
F18-39
23086
5K→10K
3.1 - 6.2 mi
Overall
54595
Females
22397
F18-39
22397
10K→15K
6.2 - 9.3 mi
Overall
55548
Females
23086
F18-39
23086
15K→20K
9.3 - 12.4 mi
Overall
55062
Females
22881
F18-39
22881
20K→Half
12.4 - 13.1 mi
Overall
54065
Females
22435
F18-39
22435
Half→25K
13.1 - 15.5 mi
Overall
51552
Females
20877
F18-39
20877
25K→30K
15.5 - 18.6 mi
Overall
54163
Females
22624
F18-39
22624
30K→35K
18.6 - 21.8 mi
Overall
48100
Females
19584
F18-39
19584
35K→40K
21.8 - 24.9 mi
Overall
53606
Females
22639
F18-39
22639
40K→Finish
24.9 - 26.2 mi
Overall
57118
Females
24629
F18-39
24629
Passing Analysis
No position changes recorded for this athlete.
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