Lauren Coombes

Bib: 34489 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:46/mi

33:27

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:54/mi

1:10:25

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:39/mi

1:46:36

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:37/mi

2:22:40

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:11/mi

2:30:50

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:11/mi

3:07:47

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:12/mi

3:48:45

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:04/mi

4:38:37

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:41/mi

5:21:05

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:41/mi

5:38:22

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:30:5011:31 /mi⚡ faster

2nd Half

3:07:3214:18 /mi+24.3%

Positive split — 24.3% slower in the second half

AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:27	10:46	3.11 mi	33:27	10:46	-
10K	1:10:25	11:20	3.10 mi	36:58	11:54	+1:08
15K	1:46:36	11:27	3.11 mi	36:11	11:39	-0:15
20K	2:22:40	11:29	3.11 mi	36:04	11:37	-0:02
Half(13.10 mi)	2:30:50	11:31	0.67 mi	8:10	12:11	+0:34
25K	3:07:47	12:06	2.43 mi	36:57	15:11	+3:00
30K	3:48:45	12:17	3.11 mi	40:58	13:12	-1:59
35K	4:38:37	12:49	3.11 mi	49:52	16:04	+2:52
40K	5:21:05	12:56	3.10 mi	42:28	13:41	-2:23
Finish(26.22 mi)	5:38:22	12:55	1.37 mi	17:17	12:41	-1:00

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:46 /mi

Average Pace

12:55 /mi

Slowest Pace

16:04 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:45:42

31% of race

Time at Steady Pace

1:43:23

31% of race

Time at Slower Pace

2:09:17

38% of race

Average Pace: 12:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	46359	17020	17020	46351	17135	17135
10K	3.10 mi	49346-2987	18853-1833	18853-1833	51417	20243	20243
15K	3.11 mi	48159+1187	18139+714	18139+714	46351	17135	17135
20K	3.11 mi	47419+740	17790+349	17790+349	45757	17073	17073
Half(13.10 mi)	0.67 mi	47382+37	17795-5	17795-5	46692	17898	17898
25K	2.43 mi	49167-1785	18948-1153	18948-1153	54417	22619	22619
30K	3.11 mi	48463+704	18644+304	18644+304	45364	17602	17602
35K	3.11 mi	49620-1157	19508-864	19508-864	54018	22812	22812
40K	3.10 mi	49300+320	19413+95	19413+95	46348	18864	18864
Finish(26.22 mi)	1.37 mi	49084+216	19321+92	19321+92	44515	17883	17883

17883

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing