Sarah Harding

Bib: 34483 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F50-54)

#0 / 2342

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

13:29/mi

41:51

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:27/mi

1:23:37

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:38/mi

2:09:03

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:07/mi

2:52:54

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:58/mi

3:02:16

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:35/mi

3:40:13

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

18:23/mi

4:37:17

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:49/mi

5:26:23

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:52/mi

6:15:39

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

16:00/mi

6:37:27

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:02:1613:55 /mi⚡ faster

2nd Half

3:35:1116:25 /mi+18.1%

Positive split — 18.1% slower in the second half

AI Race Performance Report

Sarah's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	41:51	13:29	3.11 mi	41:51	13:29	-
10K	1:23:37	13:28	3.10 mi	41:46	13:27	-0:02
15K	2:09:03	13:51	3.11 mi	45:26	14:38	+1:11
20K	2:52:54	13:55	3.11 mi	43:51	14:07	-0:31
Half(13.10 mi)	3:02:16	13:55	0.67 mi	9:22	13:58	-0:09
25K	3:40:13	14:11	2.43 mi	37:57	15:35	+1:37
30K	4:37:17	14:53	3.11 mi	57:04	18:23	+2:48
35K	5:26:23	15:01	3.11 mi	49:06	15:49	-2:34
40K	6:15:39	15:07	3.10 mi	49:16	15:52	+0:03
Finish(26.22 mi)	6:37:27	15:11	1.37 mi	21:48	16:00	+0:08

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:27 /mi

Average Pace

15:10 /mi

Slowest Pace

18:23 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:02:16

46% of race

Time at Steady Pace

2:38:07

40% of race

Time at Slower Pace

57:04

14% of race

Average Pace: 15:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	57957	24736	24736	56944	24052	24052
10K	3.10 mi	57261+696	24231+505	24231+505	56395	23651	23651
15K	3.11 mi	57201+60	24191+40	24191+40	56944	24052	24052
20K	3.11 mi	56734+467	23890+301	23890+301	55049	22875	22875
Half(13.10 mi)	0.67 mi	56597+137	23804+86	23804+86	53436	22041	22041
25K	2.43 mi	56400+197	23684+120	23684+120	55229	23126	23126
30K	3.11 mi	57049-649	24171-487	24171-487	58418	25228	25228
35K	3.11 mi	56760+289	24025+146	24025+146	53275	22408	22408
40K	3.10 mi	56656+104	23981+44	23981+44	55018	23427	23427
Finish(26.22 mi)	1.37 mi	56676-20	24006-25	24006-25	56385	24196	24196

24196

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing