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The Course
Half Splits
Adelle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:43 | 12:48 | 3.11 mi | 39:43 | 12:48 | - | |
10K | 1:25:43 | 13:48 | 3.10 mi | 46:00 | 14:49 | +2:01 | |
15K | 2:18:25 | 14:52 | 3.11 mi | 52:42 | 16:58 | +2:09 | |
20K | 3:11:49 | 15:27 | 3.11 mi | 53:24 | 17:12 | +0:14 | |
Half(13.10 mi) | 3:24:05 | 15:35 | 0.67 mi | 12:16 | 18:17 | +1:05 | |
25K | 4:19:01 | 16:41 | 2.43 mi | 54:56 | 22:34 | +4:17 | |
30K | 5:17:16 | 17:02 | 3.11 mi | 58:15 | 18:45 | -3:49 | |
35K | 6:28:43 | 17:53 | 3.11 mi | 1:11:27 | 23:00 | +4:15 | |
40K | 7:27:49 | 18:02 | 3.10 mi | 59:06 | 19:02 | -3:58 | |
Finish(26.22 mi) | 7:53:19 | 18:04 | 1.37 mi | 25:30 | 18:42 | -0:20 |
See the rest of Adelle's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:48 /mi
Average Pace
18:04 /mi
Slowest Pace
23:00 /mi
Segments
Time at Faster Pace
3:11:49
41% of race
Time at Steady Pace
2:35:07
33% of race
Time at Slower Pace
2:06:23
27% of race
Average Pace: 18:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56648 | 23776 | 23776 | 59147 | 25649 | 25649 |
| 10K | 3.10 mi | 57796-1148 | 24626-850 | 24626-850 | 58384 | 25076 | 25076 |
| 15K | 3.11 mi | 58540-744 | 25195-569 | 25195-569 | 59147 | 25649 | 25649 |
| 20K | 3.11 mi | 58720-180 | 25321-126 | 25321-126 | 58851 | 25455 | 25455 |
| Half(13.10 mi) | 0.67 mi | 58767-47 | 25359-38 | 25359-38 | 59071 | 25649 | 25649 |
| 25K | 2.43 mi | 59173-406 | 25658-299 | 25658-299 | 59584 | 25977 | 25977 |
| 30K | 3.11 mi | 59180-7 | 25668-10 | 25668-10 | 58685 | 25403 | 25403 |
| 35K | 3.11 mi | 59374-194 | 25817-149 | 25817-149 | 59600 | 26008 | 26008 |
| 40K | 3.10 mi | 59360+14 | 25812+5 | 25812+5 | 58899 | 25570 | 25570 |
| Finish(26.22 mi) | 1.37 mi | 59361-1 | 25811+1 | 25811+1 | 58908 | 25613 | 25613 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59147
Females
25649
F18-39
25649
5K→10K
3.1 - 6.2 mi
Overall
58384
Females
25076
F18-39
25076
10K→15K
6.2 - 9.3 mi
Overall
59147
Females
25649
F18-39
25649
15K→20K
9.3 - 12.4 mi
Overall
58851
Females
25455
F18-39
25455
20K→Half
12.4 - 13.1 mi
Overall
59071
Females
25649
F18-39
25649
Half→25K
13.1 - 15.5 mi
Overall
59584
Females
25977
F18-39
25977
25K→30K
15.5 - 18.6 mi
Overall
58685
Females
25403
F18-39
25403
30K→35K
18.6 - 21.8 mi
Overall
59600
Females
26008
F18-39
26008
35K→40K
21.8 - 24.9 mi
Overall
58899
Females
25570
F18-39
25570
40K→Finish
24.9 - 26.2 mi
Overall
58908
Females
25613
F18-39
25613
Passing Analysis
No position changes recorded for this athlete.
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