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The Course
Half Splits
Sophia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:47 | 12:10 | 3.11 mi | 37:47 | 12:10 | - | |
10K | 1:17:19 | 12:27 | 3.10 mi | 39:32 | 12:44 | +0:34 | |
15K | 2:01:10 | 13:00 | 3.11 mi | 43:51 | 14:07 | +1:23 | |
20K | 2:49:51 | 13:41 | 3.11 mi | 48:41 | 15:41 | +1:34 | |
Half(13.10 mi) | 3:00:00 | 13:45 | 0.67 mi | 10:09 | 15:08 | -0:33 | |
25K | 3:37:35 | 14:01 | 2.43 mi | 37:35 | 15:26 | +0:18 | |
30K | 4:25:12 | 14:14 | 3.11 mi | 47:37 | 15:20 | -0:06 | |
35K | 5:13:50 | 14:26 | 3.11 mi | 48:38 | 15:40 | +0:20 | |
40K | 5:57:29 | 14:23 | 3.10 mi | 43:39 | 14:03 | -1:37 | |
Finish(26.22 mi) | 6:13:48 | 14:17 | 1.37 mi | 16:19 | 11:58 | -2:05 |
See the rest of Sophia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:58 /mi
Average Pace
14:16 /mi
Slowest Pace
15:41 /mi
Segments
Time at Faster Pace
3:01:08
48% of race
Time at Steady Pace
3:12:40
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54716 | 22386 | 22386 | 55959 | 23366 | 23366 |
| 10K | 3.10 mi | 54616+100 | 22353+33 | 22353+33 | 54565 | 22375 | 22375 |
| 15K | 3.11 mi | 55226-610 | 22791-438 | 22791-438 | 55959 | 23366 | 23366 |
| 20K | 3.11 mi | 56188-962 | 23511-720 | 23511-720 | 57640 | 24590 | 24590 |
| Half(13.10 mi) | 0.67 mi | 56222-34 | 23543-32 | 23543-32 | 56188 | 23778 | 23778 |
| 25K | 2.43 mi | 56044+178 | 23438+105 | 23438+105 | 54968 | 22953 | 22953 |
| 30K | 3.11 mi | 55737+307 | 23255+183 | 23255+183 | 53637 | 22319 | 22319 |
| 35K | 3.11 mi | 55482+255 | 23136+119 | 23136+119 | 52826 | 22155 | 22155 |
| 40K | 3.10 mi | 54950+532 | 22844+292 | 22844+292 | 48454 | 19959 | 19959 |
| Finish(26.22 mi) | 1.37 mi | 54502+448 | 22579+265 | 22579+265 | 39486 | 15414 | 15414 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55959
Females
23366
F18-39
23366
5K→10K
3.1 - 6.2 mi
Overall
54565
Females
22375
F18-39
22375
10K→15K
6.2 - 9.3 mi
Overall
55959
Females
23366
F18-39
23366
15K→20K
9.3 - 12.4 mi
Overall
57640
Females
24590
F18-39
24590
20K→Half
12.4 - 13.1 mi
Overall
56188
Females
23778
F18-39
23778
Half→25K
13.1 - 15.5 mi
Overall
54968
Females
22953
F18-39
22953
25K→30K
15.5 - 18.6 mi
Overall
53637
Females
22319
F18-39
22319
30K→35K
18.6 - 21.8 mi
Overall
52826
Females
22155
F18-39
22155
35K→40K
21.8 - 24.9 mi
Overall
48454
Females
19959
F18-39
19959
40K→Finish
24.9 - 26.2 mi
Overall
39486
Females
15414
F18-39
15414
Passing Analysis
No position changes recorded for this athlete.
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