Alan Jeffrey

Bib: 3446 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 10%

Gender (Male)

#0 / 33594

Top 15%

Masters (Masters Men)

#0 / 16876

Top 13%

Division (M50-54)

#0 / 3474

Top 11%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:24/mi

22:59

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:16/mi

45:33

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:26/mi

1:08:37

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:18/mi

1:31:15

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:35/mi

1:36:20

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:20/mi

1:54:11

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:32/mi

2:17:34

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:39/mi

2:41:17

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:36/mi

3:04:52

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:34/mi

3:15:11

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:36:207:22 /mi⚡ faster

2nd Half

1:38:517:33 /mi+2.6%

Positive split — 2.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:59	7:24	3.11 mi	22:59	7:24	-
10K	45:33	7:20	3.10 mi	22:34	7:16	-0:08
15K	1:08:37	7:22	3.11 mi	23:04	7:26	+0:10
20K	1:31:15	7:21	3.11 mi	22:38	7:18	-0:08
Half(13.10 mi)	1:36:20	7:22	0.67 mi	5:05	7:35	+0:17
25K	1:54:11	7:22	2.43 mi	17:51	7:20	-0:15
30K	2:17:34	7:23	3.11 mi	23:23	7:32	+0:12
35K	2:41:17	7:25	3.11 mi	23:43	7:39	+0:07
40K	3:04:52	7:27	3.10 mi	23:35	7:36	-0:03
Finish(26.22 mi)	3:15:11	7:27	1.37 mi	10:19	7:34	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:16 /mi

Average Pace

7:27 /mi

Slowest Pace

7:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:51:28

88% of race

Time at Steady Pace

23:43

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	8163	6835	6835	6762	5842	5842
10K	3.10 mi	7435+728	6332+503	6332+503	6826	5904	5904
15K	3.11 mi	7180+255	6151+181	6151+181	6762	5842	5842
20K	3.11 mi	7055+125	6054+97	6054+97	6855	5907	5907
Half(13.10 mi)	0.67 mi	7056-1	6051+3	6051+3	7401	6276	6276
25K	2.43 mi	6877+179	5916+135	5916+135	6286	5441	5441
30K	3.11 mi	6650+227	5723+193	5723+193	6095	5229	5229
35K	3.11 mi	6375+275	5465+258	5465+258	5634	4739	4739
40K	3.10 mi	6018+357	5152+313	5152+313	4940	4137	4137
Finish(26.22 mi)	1.37 mi	5916+102	5057+95	5057+95	5120	4201	4201

4201

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#8163
5K → 10K	18746+728	#8163 → #7435
10K → 15K	26281+255	#7435 → #7180
15K → 20K	49174+125	#7180 → #7055
20K → Half	2524-1	#7055 → #7056
Half → 25K	23202+179	#7056 → #6877
25K → 30K	54281+227	#6877 → #6650
30K → 35K	67342+275	#6650 → #6375
35K → 40K	40397+357	#6375 → #6018
40K → Finish	32134+102	#6018 → #5916
TOTALS	3342581+2247	#8163 → #5916

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing