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The Course
Half Splits
Angharad's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:58 | 10:37 | 3.11 mi | 32:58 | 10:37 | - | |
10K | 1:05:18 | 10:31 | 3.10 mi | 32:20 | 10:25 | -0:12 | |
15K | 1:38:57 | 10:37 | 3.11 mi | 33:39 | 10:50 | +0:25 | |
20K | 2:12:09 | 10:39 | 3.11 mi | 33:12 | 10:42 | -0:08 | |
Half(13.10 mi) | 2:19:33 | 10:40 | 0.67 mi | 7:24 | 11:02 | +0:20 | |
25K | 2:46:32 | 10:44 | 2.43 mi | 26:59 | 11:05 | +0:03 | |
30K | 3:21:57 | 10:51 | 3.11 mi | 35:25 | 11:24 | +0:19 | |
35K | 3:58:15 | 10:58 | 3.11 mi | 36:18 | 11:42 | +0:18 | |
40K | 4:33:58 | 11:02 | 3.10 mi | 35:43 | 11:30 | -0:12 | |
Finish(26.22 mi) | 4:49:54 | 11:04 | 1.37 mi | 15:56 | 11:41 | +0:11 |
See the rest of Angharad's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:25 /mi
Average Pace
11:04 /mi
Slowest Pace
11:42 /mi
Segments
Time at Faster Pace
3:21:57
70% of race
Time at Steady Pace
1:27:57
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44827 | 16131 | 16131 | 40246 | 13659 | 13659 |
| 10K | 3.10 mi | 42471+2356 | 14757+1374 | 14757+1374 | 40422 | 13681 | 13681 |
| 15K | 3.11 mi | 41560+911 | 14274+483 | 14274+483 | 40246 | 13659 | 13659 |
| 20K | 3.11 mi | 40839+721 | 13972+302 | 13972+302 | 39350 | 13482 | 13482 |
| Half(13.10 mi) | 0.67 mi | 40704+135 | 13941+31 | 13941+31 | 39241 | 13632 | 13632 |
| 25K | 2.43 mi | 39915+789 | 13655+286 | 13655+286 | 37500 | 12983 | 12983 |
| 30K | 3.11 mi | 38903+1012 | 13317+338 | 13317+338 | 35323 | 12343 | 12343 |
| 35K | 3.11 mi | 37863+1040 | 13016+301 | 13016+301 | 32775 | 11839 | 11839 |
| 40K | 3.10 mi | 36978+885 | 12778+238 | 12778+238 | 31669 | 11753 | 11753 |
| Finish(26.22 mi) | 1.37 mi | 36930+48 | 12830-52 | 12830-52 | 37302 | 14391 | 14391 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40246
Females
13659
F18-39
13659
5K→10K
3.1 - 6.2 mi
Overall
40422
Females
13681
F18-39
13681
10K→15K
6.2 - 9.3 mi
Overall
40246
Females
13659
F18-39
13659
15K→20K
9.3 - 12.4 mi
Overall
39350
Females
13482
F18-39
13482
20K→Half
12.4 - 13.1 mi
Overall
39241
Females
13632
F18-39
13632
Half→25K
13.1 - 15.5 mi
Overall
37500
Females
12983
F18-39
12983
25K→30K
15.5 - 18.6 mi
Overall
35323
Females
12343
F18-39
12343
30K→35K
18.6 - 21.8 mi
Overall
32775
Females
11839
F18-39
11839
35K→40K
21.8 - 24.9 mi
Overall
31669
Females
11753
F18-39
11753
40K→Finish
24.9 - 26.2 mi
Overall
37302
Females
14391
F18-39
14391
Passing Analysis
No position changes recorded for this athlete.
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