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The Course
Half Splits
Aine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:02 | 14:11 | 3.11 mi | 44:02 | 14:11 | - | |
10K | 1:36:09 | 15:29 | 3.10 mi | 52:07 | 16:47 | +2:36 | |
15K | 2:23:41 | 15:25 | 3.11 mi | 47:32 | 15:18 | -1:29 | |
20K | 3:20:24 | 16:08 | 3.11 mi | 56:43 | 18:16 | +2:58 | |
Half(13.10 mi) | 3:32:25 | 16:14 | 0.67 mi | 12:01 | 17:55 | -0:21 | |
25K | 4:13:28 | 16:19 | 2.43 mi | 41:03 | 16:52 | -1:03 | |
30K | 5:04:57 | 16:22 | 3.11 mi | 51:29 | 16:35 | -0:17 | |
35K | 5:57:27 | 16:27 | 3.11 mi | 52:30 | 16:54 | +0:19 | |
40K | 6:49:21 | 16:29 | 3.10 mi | 51:54 | 16:43 | -0:11 | |
Finish(26.22 mi) | 7:09:52 | 16:25 | 1.37 mi | 20:31 | 15:03 | -1:40 |
See the rest of Aine's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:11 /mi
Average Pace
16:24 /mi
Slowest Pace
18:16 /mi
Segments
Time at Faster Pace
1:52:05
26% of race
Time at Steady Pace
4:09:03
58% of race
Time at Slower Pace
1:08:44
16% of race
Average Pace: 16:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58714 | 25317 | 25317 | 57878 | 24714 | 24714 |
| 10K | 3.10 mi | 59228-514 | 25695-378 | 25695-378 | 59420 | 25845 | 25845 |
| 15K | 3.11 mi | 58975+253 | 25510+185 | 25510+185 | 57878 | 24714 | 24714 |
| 20K | 3.11 mi | 59160-185 | 25643-133 | 25643-133 | 59292 | 25760 | 25760 |
| Half(13.10 mi) | 0.67 mi | 59159+1 | 25644-1 | 25644-1 | 58932 | 25561 | 25561 |
| 25K | 2.43 mi | 58976+183 | 25512+132 | 25512+132 | 57071 | 24267 | 24267 |
| 30K | 3.11 mi | 58792+184 | 25379+133 | 25379+133 | 56353 | 23917 | 23917 |
| 35K | 3.11 mi | 58606+186 | 25247+132 | 25247+132 | 56010 | 23924 | 23924 |
| 40K | 3.10 mi | 58466+140 | 25161+86 | 25161+86 | 56698 | 24344 | 24344 |
| Finish(26.22 mi) | 1.37 mi | 58363+103 | 25104+57 | 25104+57 | 54493 | 23140 | 23140 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57878
Females
24714
F18-39
24714
5K→10K
3.1 - 6.2 mi
Overall
59420
Females
25845
F18-39
25845
10K→15K
6.2 - 9.3 mi
Overall
57878
Females
24714
F18-39
24714
15K→20K
9.3 - 12.4 mi
Overall
59292
Females
25760
F18-39
25760
20K→Half
12.4 - 13.1 mi
Overall
58932
Females
25561
F18-39
25561
Half→25K
13.1 - 15.5 mi
Overall
57071
Females
24267
F18-39
24267
25K→30K
15.5 - 18.6 mi
Overall
56353
Females
23917
F18-39
23917
30K→35K
18.6 - 21.8 mi
Overall
56010
Females
23924
F18-39
23924
35K→40K
21.8 - 24.9 mi
Overall
56698
Females
24344
F18-39
24344
40K→Finish
24.9 - 26.2 mi
Overall
54493
Females
23140
F18-39
23140
Passing Analysis
No position changes recorded for this athlete.
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