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The Course
Half Splits
Bethan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:39 | 12:46 | 3.11 mi | 39:39 | 12:46 | - | |
10K | 1:21:05 | 13:03 | 3.10 mi | 41:26 | 13:21 | +0:35 | |
15K | 2:08:40 | 13:49 | 3.11 mi | 47:35 | 15:19 | +1:58 | |
20K | 2:55:18 | 14:07 | 3.11 mi | 46:38 | 15:01 | -0:18 | |
Half(13.10 mi) | 3:05:36 | 14:11 | 0.67 mi | 10:18 | 15:21 | +0:20 | |
25K | 3:44:23 | 14:27 | 2.43 mi | 38:47 | 15:56 | +0:35 | |
30K | 4:34:32 | 14:44 | 3.11 mi | 50:09 | 16:09 | +0:13 | |
35K | 5:29:53 | 15:11 | 3.11 mi | 55:21 | 17:49 | +1:40 | |
40K | 6:25:50 | 15:32 | 3.10 mi | 55:57 | 18:01 | +0:12 | |
Finish(26.22 mi) | 6:47:44 | 15:34 | 1.37 mi | 21:54 | 16:04 | -1:57 |
See the rest of Bethan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:46 /mi
Average Pace
15:34 /mi
Slowest Pace
18:01 /mi
Segments
Time at Faster Pace
2:07:43
31% of race
Time at Steady Pace
2:48:43
41% of race
Time at Slower Pace
1:51:18
27% of race
Average Pace: 15:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56589 | 23731 | 23731 | 57894 | 24725 | 24725 |
| 10K | 3.10 mi | 56418+171 | 23622+109 | 23622+109 | 56178 | 23500 | 23500 |
| 15K | 3.11 mi | 57119-701 | 24136-514 | 24136-514 | 57894 | 24725 | 24725 |
| 20K | 3.11 mi | 57089+30 | 24136 | 24136 | 56804 | 24019 | 24019 |
| Half(13.10 mi) | 0.67 mi | 57062+27 | 24133+3 | 24133+3 | 56574 | 24035 | 24035 |
| 25K | 2.43 mi | 56917+145 | 24044+89 | 24044+89 | 55836 | 23493 | 23493 |
| 30K | 3.11 mi | 56770+147 | 23976+68 | 23976+68 | 55620 | 23485 | 23485 |
| 35K | 3.11 mi | 57027-257 | 24191-215 | 24191-215 | 57422 | 24718 | 24718 |
| 40K | 3.10 mi | 57363-336 | 24431-240 | 24431-240 | 58252 | 25197 | 25197 |
| Finish(26.22 mi) | 1.37 mi | 57347+16 | 24429+2 | 24429+2 | 56535 | 24288 | 24288 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57894
Females
24725
F18-39
24725
5K→10K
3.1 - 6.2 mi
Overall
56178
Females
23500
F18-39
23500
10K→15K
6.2 - 9.3 mi
Overall
57894
Females
24725
F18-39
24725
15K→20K
9.3 - 12.4 mi
Overall
56804
Females
24019
F18-39
24019
20K→Half
12.4 - 13.1 mi
Overall
56574
Females
24035
F18-39
24035
Half→25K
13.1 - 15.5 mi
Overall
55836
Females
23493
F18-39
23493
25K→30K
15.5 - 18.6 mi
Overall
55620
Females
23485
F18-39
23485
30K→35K
18.6 - 21.8 mi
Overall
57422
Females
24718
F18-39
24718
35K→40K
21.8 - 24.9 mi
Overall
58252
Females
25197
F18-39
25197
40K→Finish
24.9 - 26.2 mi
Overall
56535
Females
24288
F18-39
24288
Passing Analysis
No position changes recorded for this athlete.
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